Eating with Myasthenia Gravis can be challenging, especially when chewing and swallowing take extra effort. Choosing softer foods—like scrambled eggs—can help reduce muscle fatigue, make meals safer, and keep you nourished on harder symptom days. 🥚💛 Here I am eating scrambled eggs with peppers, onions and garlic on top of a slice of Ezekial Sprouted Grain Bread. #myastheniawarrior #myastheniagravis #Myastheniagravisawareness #MyMGLife #MG #invisibleillness #InvisibleDisability #autoimmune #chr
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16 reactions · 6 comments | Did you know that exercise reduces fatigue and increases muscle function, allowing for a more active life? People with myasthenia gravis whose symptoms are currently controlled are fully capable of reaping the benefits of physical activity. Learn more about how to exercise safely with MG via Brain & Life Magazine at: https://www.brainandlife.org/articles/physical-activity-helps-manage-myasthenia-gravis | American Brain Foundation | Facebook
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