Oatstraw (Avena sativa) is a gentle yet powerful plant for your nervous system. Rich in minerals like calcium and magnesium, it supports stress relief, mental clarity, and healthy bones. Perfect for herbal teas or tinctures, it’s nature’s calm in a cup. 🌱✨ 💚 Tip: Brew oatstraw tea to ease tension, support restful sleep, and nourish your body from the inside out. #HealingPlantOfTheDay #Oatstraw #HerbalRemedies #PlantMedicine #NaturalWellness #CalmMind #HolisticHealth #HerbalTea #SelfCare | The
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