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@Orangetheory is strength and cardio workout combined with treadmill (you can choose to walk, run or jog!), rower and strength training. Ending class with stretching. Between motherhood, work, and everything else, this is one hour that's just for me. One hour to challenge myself, and leave feeling stronger than when I walked in. I can lift heavier, run longer, sleep better and improved my overall endurance. If you want to try it out, your first class is free! *At participating studios only. Term
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@Orangetheory is strength and cardio workout combined with treadmill (you can choose to walk, run or jog!), rower and strength training. Ending class with stretching. Between motherhood, work, and everything else, this is one hour that's just for me. One hour to challenge myself, and leave feeling stronger than when I walked in. I can lift heavier, run longer, sleep better and improved my overall endurance. If you want to try it out, your first class is free! *At participating studios only. Term
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Here’s a look back at our unforgettable ON3 Athletic x Orangetheory pop-up. 🧡 Thank you to Orange Theory Fitness for the collab and to everyone who pulled up, sipped, sampled, and brought the energy. We’ll see you at the next one. 💎 #gym #fitness #orangetheory #workout #on3athletic
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