5 Benefits of Starting Each Day with a 6-Second Hug 1️⃣ Releases Oxytocin (The Bonding Hormone) – A long, intentional hug triggers oxytocin, which reduces stress, lowers anxiety, and deepens emotional connection. It literally makes you feel safer and closer to your spouse. 2️⃣ Sets a Positive Tone for the Day – How you start your morning affects everything that follows. A 6-second hug first thing in the morning creates warmth, reassurance, and a sense of unity before tackling the day’s challenge
0:07
FacebookTommy McCollister
5 Benefits of Starting Each Day with a 6-Second Hug 1️⃣ Releases Oxytocin (The Bonding Hormone) – A long, intentional hug triggers oxytocin, which reduces stress,
Tommy McCollister. Tommy McCollister · Original audio. 5 Benefits of Starting Each Day with a 6-Second Hug 1️⃣ Releases Oxytocin (The Bonding Hormone) – A long, intentional hug triggers oxytocin, which reduces stress, lowers anxiety, and deepens emotional connection. It literally makes you feel safer and closer to your spouse. 2️⃣ ...
38.6K views10 months ago
Oxytocin and Love
565K views · 3K reactions | Oxytocin vs. testosterone in intimacy | Love Strategies | Facebook
0:50
565K views · 3K reactions | Oxytocin vs. testosterone in intimacy | Love Strategies | Facebook
FacebookLove Strategies
178.2K views1 week ago
愛情ホルモン「オキシトシン」その効果と増やし方
愛情ホルモン「オキシトシン」その効果と増やし方
earthship-c.com
Jan 7, 2022
705K views · 4.6K reactions | Sleeping close bonds hearts  #Love #Connection #Oxytocin النوم حد بعض بيوحّد القلوب  #حب #ارتباط #مشاعر | Faten Saleh | Facebook
0:17
705K views · 4.6K reactions | Sleeping close bonds hearts  #Love #Connection #Oxytocin النوم حد بعض بيوحّد القلوب  #حب #ارتباط #مشاعر | Faten Saleh | Facebook
FacebookFaten Saleh
314.2K views1 week ago
Top videos
Hug it out: New study shows hugs reduce stress for some
Hug it out: New study shows hugs reduce stress for some
WCVB
Aug 23, 2022
A hug is one of the most powerful wellbeing tools we have. A 20...
0:34
A hug is one of the most powerful wellbeing tools we have. A 20...
FacebookJosie Hofman Consulting
125 views1 week ago
Need a hug? Hold it for at least 20 seconds! ⁠ ⁠ It takes that long for your body to release oxytocin and serotonin, feel-good neurochemicals that boost mood, reduce stress, promote bonding, and increase social connectivity for you and the person you’re hugging. ⁠ ⁠ Couples therapist John Gottman of the Gottman Institute said you get a similar effect from holding a 6-second kiss, stating that it creates a sense of psychological safety, connection, and bonding. Pucker up! 💋 | Elysium Health
0:37
Need a hug? Hold it for at least 20 seconds! ⁠ ⁠ It takes that long for your body to release oxytocin and serotonin, feel-good neurochemicals that boost mood, reduce stress, promote bonding, and increase social connectivity for you and the person you’re hugging. ⁠ ⁠ Couples therapist John Gottman of the Gottman Institute said you get a similar effect from holding a 6-second kiss, stating that it creates a sense of psychological safety, connection, and bonding. Pucker up! 💋 | Elysium Health
FacebookElysium Health
914 views11 months ago
Oxytocin Benefits
Oxytocin in Hormonal Therapy: A Doctor’s Guide to Clinical Applications and Benefits
9:24
Oxytocin in Hormonal Therapy: A Doctor’s Guide to Clinical Applications and Benefits
YouTubeDr. Adam Sewell, M.D. |
2.7K views10 months ago
Oxytocin Peptide's Health Boosting Benefits!
12:08
Oxytocin Peptide's Health Boosting Benefits!
YouTubeThe Enhanced Man
3K views3 months ago
Dr. Alexis ND, ♀️Hormones on TikTok
1:24
Dr. Alexis ND, ♀️Hormones on TikTok
TikTokmenopausedoctor
33K viewsJan 25, 2022
Hug it out: New study shows hugs reduce stress for some
Hug it out: New study shows hugs reduce stress for some
Aug 23, 2022
WCVB
A hug is one of the most powerful wellbeing tools we have. A 20...
0:34
A hug is one of the most powerful wellbeing tools we have. A 20...
125 views1 week ago
FacebookJosie Hofman Consulting
Need a hug? Hold it for at least 20 seconds! ⁠ ⁠ It takes that long for your body to release oxytocin and serotonin, feel-good neurochemicals that boost mood, reduce stress, promote bonding, and increase social connectivity for you and the person you’re hugging. ⁠ ⁠ Couples therapist John Gottman of the Gottman Institute said you get a similar effect from holding a 6-second kiss, stating that it creates a sense of psychological safety, connection, and bonding. Pucker up! 💋 | Elysium Health
0:37
Need a hug? Hold it for at least 20 seconds! ⁠ ⁠ It takes that long for yo…
914 views11 months ago
FacebookElysium Health
24K views · 160 reactions | 輸 Why Hugging Your Child Matters...
0:14
24K views · 160 reactions | 輸 Why Hugging Your Child Matters...
12.9K views3 weeks ago
FacebookSarah Aloha DP Guevara
Oxytocin: Nursing pharmacology: Video, Causes, & Meaning | Osmosis
8:21
Oxytocin: Nursing pharmacology: Video, Causes, & Meaning | Osmo…
May 13, 2021
osmosis.org
How Is Oxytocin Released ❤️ The Secret Behind Hugs, Trust & Calmness #oxytocinboost
1:13
How Is Oxytocin Released ❤️ The Secret Behind Hugs, Trust & Calm…
267 views2 months ago
YouTubeDR. IAN- Health Information Channel
1.3M views · 13K reactions | Real (Via: @psychoway) A hug has a...
0:09
1.3M views · 13K reactions | Real (Via: @psychoway) A hug has a...
543.2K views1 week ago
FacebookPickuplines & Memes
2:36
The Science Behind 40-Second Hugs: How Long to Release Oxyto…
474 views7 months ago
YouTubeMindFiles
0:11
The Science of Hugs: How Oxytocin Boosts Trust and Connection!
51 viewsNov 21, 2023
YouTubeThoughtVibe
0:06
There’s a study that shows hugging someone you love for 20 seconds …
17K views3 months ago
YouTubeBattered Brilliance
0:40
The Power of Hugs: Oxytocin and Serotonin Release Explained
2.4M viewsFeb 16, 2024
TikTokedmylett
0:50
The Science of Hugging 🤗 | How Oxytocin Heals & Connects Us
3 views3 months ago
YouTubeFreshflowz
1:01
Oxytocin in Every Hug
907 views1 month ago
YouTubeLearner for Lifetime
1:20
129K views · 6.8K reactions | Hugs and Emotional bonding  Hugs ca…
150.2K views2 weeks ago
FacebookNisha Rapheal
0:26
1.2K views · 37 reactions | Hugs can release oxytocin aka the cuddle h…
1.2K views3 weeks ago
FacebookHill’s Pet Nutrition
0:35
Self-Hug: Unlock Oxytocin for Better Living Alone #shorts
207 views1 month ago
YouTubeHow To Live Well Alone
10:49
How Oxytocin Affects Attraction, Love & Social Behavior | Dr. Micha…
24.7K views11 months ago
YouTubeHuberman Lab Clips
0:33
3 Oxytocin Hug Mistakes to Avoid for a STRONGER Connection with …
103 views1 month ago
YouTubeZiaRez Vibes
1:08
Science Behind the Healing Power of Hugs
68.6K views9 months ago
TikTokaskdocpal
3:03
Things to Know When Using Oxygen Therapy
370.1K viewsAug 22, 2018
YouTubeAmerican Lung Association
0:12
Doctor ASKY on Instagram: "Hugging sparks oxytocin and cre…
1.9K views2 weeks ago
Instagramthedoctorasky
7:15
Oxygen Therapy and Delivery - How to Prescribe Oxygen
777.3K viewsMay 13, 2012
YouTubeOxford Medical Education
0:58
What makes you feel safe? Know Your Oxytocin
4K viewsAug 3, 2023
YouTubeInner Mammal Institute
0:45
Why Hugs Could Save Humanity
143 views4 months ago
YouTubeStory Swift
15:30
5 Habits for Happier Relationships - The Oxytocin Effect
164.1K viewsNov 5, 2024
YouTubeAli Abdaal
0:35
Oxytocin — The Connection Chemical
313 views4 months ago
YouTubeThe Doctors Couch
0:15
A 20-Second Hug Can Change Your Brain Chemistry
43 views2 months ago
YouTubeKnowDailyOfficial
0:17
The Oxytocin Trap – Why One Hug Changes Everything
78 views1 month ago
YouTubeThinkDeeply
0:38
Oxytocin
38.3K viewsMay 2, 2023
YouTubeUniversity Hospitals Bristol and Weston NHS FT
See more videos
Static thumbnail place holder