Primal Health + Wellness on Instagram: "If your digestion feels different after starting GLP, you’re not alone. Here’s what’s going on and what to expect: 🐢 Slower digestion GLP-1s slow stomach emptying. That helps with fullness and appetite control, but it can also slow things down in the gut. 🚽 Constipation or less frequent stools Smaller portions plus slower motility often mean fewer bowel movements, especially early on. 💨 Gas or bloating Changes in how food moves and what you’re eating ca
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Primal Health + Wellness on Instagram: "If your digestion feels different after starting GLP, you’re not alone. Here’s what’s going on and what to expect: 🐢 Slower digestion GLP-1s slow stomach emptying. That helps with fullness and appetite control, but it can also slow things down in the gut. 🚽 Constipation or less frequent stools Smaller portions plus slower motility often mean fewer bowel movements, especially early on. 💨 Gas or bloating Changes in how food moves and what you’re eating ca
27.7K views6 months ago
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Primal Health + Wellness on Instagram: "🤢 Best ways to prevent GI side effects on GLP-1 GI symptoms are common, but many are preventable. Here’s what helps most: 🐢 Eat slowly Fast eating overwhelms digestion when stomach emptying is slower. 🍽 Keep portions modest Smaller amounts are easier to tolerate, especially early on. 🍟 Limit greasy and spicy foods High-fat meals sit longer and trigger nausea and reflux. 💧 Hydrate smart Sip fluids between meals and include electrolytes. ⏳ Give dose cha
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Primal Health + Wellness on Instagram: "🤢 Best ways to prevent GI side effects on GLP-1 GI symptoms are common, but many are preventable. Here’s what helps most: 🐢 Eat slowly Fast eating overwhelms digestion when stomach emptying is slower. 🍽 Keep portions modest Smaller amounts are easier to tolerate, especially early on. 🍟 Limit greasy and spicy foods High-fat meals sit longer and trigger nausea and reflux. 💧 Hydrate smart Sip fluids between meals and include electrolytes. ⏳ Give dose cha
158.1K views6 months ago
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