Trampoline Basics 15 MIN Rebounder Workout | Beginner Bounce Cardio
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YouTubeMichelle Briehler
Trampoline Basics 15 MIN Rebounder Workout | Beginner Bounce Cardio
👉Check out the 14-DAY Beginner Rebounding Challenge: https://youtube.com/playlist?list=PL7jTKNwerPcHNXgXg_OhmB1ckWxkbwQpP&si=X0rQNUPpU8CPtFak Today's BASICS beginner trampoline workout is focused on laying down the foundations. All the moves will be grounded and require less coordination. If you're just starting off to rebounding, make sure ...
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