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The most efficient and fastest way to the ball in tennis. You must practice or teach the four open amd semi open movements. Duplication of movement means you need to learn the forehand and then the backhand for each movement. Look in the comments for the videos to practice the movements in rotational power. Also a drill to practice the physicality of the movement. | Sports Ed TV Tennis
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Looking for a fun, competitive activity to keep pupils active and engaged during the summer term? One Raider is always a favourite 🎾🟠 ⚡ This fast-paced partner challenge helps develop accuracy, coordination, quick reactions, and decision-making — all while bringing loads of energy and competition to your PE lessons 🙌 👯 In pairs: 🔹 Each pupil has 4–5 cones and one tennis ball 🔸 Players take turns trying to hit one of their partner’s cones 🎯 🚦 How it works: 1️⃣ Throw the tennis ball toward
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