Struggle to do a standing quad stretch?? I used to hate this one! Would have been a dog chasing its tail to try and grab my foot with no mission other than sheer disappointment and shame! Luckily there’s always ways to work into positions so you can ACTUALLY do them! For my fellow Fridge Bricks! I give you “The Awkward Shimmy!” We will get Flong & Sexible one day! 💪 #tightquads #lowerbodyflexibility | Tom Morrison
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Struggle to do a standing quad stretch?? I used to hate this one! …
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