673K views · 5.4K reactions | Master the sumo squat with one...
0:13
673K views · 5.4K reactions | Master the sumo squat with one...
205.6K views1 week ago
FacebookFitonomy App
Dumbbell Sumo Squat - How to Target the Glutes 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-wi
0:22
Dumbbell Sumo Squat - How to Target the Glutes 1. Dumbbell Pos…
328.2K views2 months ago
FacebookArielYu.Fit
363K views · 777 reactions | The Dumbbell Sumo Squat from Bret...
0:59
363K views · 777 reactions | The Dumbbell Sumo Squat from Bret...
363K views1 week ago
FacebookMen's Health
Dumbbell Sumo Squat — How to Target the Glutes More Effectively #sumosquats #gluteworkout | Ariel Yu
0:11
Dumbbell Sumo Squat — How to Target the Glutes More Effectively …
42.3K views1 month ago
FacebookAriel Yu
Dumbbell Sumo Squat
0:14
Dumbbell Sumo Squat
762.6K viewsJan 22, 2021
YouTubeOPEX Fitness
12 reactions · 3 comments | TRAINER TIP TUESDAY  “SUMO SQUATS”...
1:15
12 reactions · 3 comments | TRAINER TIP TUESDAY  “SUM…
723 views3 weeks ago
FacebookThe Real Holliwood
Dumbbell Sumo Squat with Glute Squeeze - How To Leg Workout
1:12
Dumbbell Sumo Squat with Glute Squeeze - How To Leg Workout
45.9K viewsOct 13, 2015
YouTubeJeremy Reid
0:18
337K views · 4.7K reactions | Dumbbell Sumo Squat - How to Ta…
128K views1 month ago
FacebookGirl Gym
0:58
How to Do a Sumo Squat With Dumbbells With Lita Lewis
184.7K viewsJan 26, 2024
YouTubeOpenfit on BODi
0:49
How To Do A DUMBBELL SUMO SQUAT WITH SHOULDER PRESS …
7.9K viewsMar 27, 2019
YouTubeLive Lean TV Daily Exercises
3:44
How to do a sumo squat with dumbbells-Ashley Drummonds
87.5K viewsMay 23, 2014
YouTubeAshley Drummonds Integrative Health Practice
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively …
61K views5 months ago
FacebookGirl Gym
0:23
How to do Dumbbell Sumo Squat | Joanna Soh
134.2K viewsApr 25, 2017
YouTubeJoanna Soh
0:12
Dumbbell Sumo Squat w: Pulse
10.5K viewsMar 6, 2020
YouTubeTriFIT Wellness
0:13
Dumbbell Sumo Squat | Leg Workout | Gym
2.7K views2 months ago
YouTubeFitness with Sana
2:31
How to Dumbbell Sumo Squat
61 viewsJul 3, 2024
YouTubeSpear Strength
0:59
4-3-1 Dumbbell Sumo Squat
1.2M viewsApr 13, 2017
YouTubeMen's Health
1:13
How to Do a Dumbbell Sumo Squat | Lower Body Strength & Glute Buil…
38 views7 months ago
YouTubeAlex McBrairty
1:35
Dumbbell Pulsing Sumo Squats (Tutorial + Tips) | Team Evolve
4.8K viewsFeb 20, 2024
YouTubeVivsGym
1:48
Dumbbell Sumo Squat Exercise Tutorial | Dumbbell Squat
872 views4 months ago
YouTubeLift With Michelle - Exercise Form Tutorials
0:15
Dumbbell Sumo Squat to Overhead Press
3.7K viewsApr 24, 2020
YouTubeCompetitor Performance Academy
0:31
Perfect Dumbbell Sumo Squat Tips
105.5K views4 months ago
YouTubeArielYu_Fit
2:01
How to do Dumbbell Sumo Squats the correct way (Perfect Techniqu…
478 viewsJan 8, 2025
YouTubeLean Physique Lab
0:26
How To Do A Sumo Squat
96K viewsOct 6, 2020
YouTubePureGym
0:20
Easy At Home Exercise- Dumbbell Sumo Squat
1.5K views5 months ago
YouTubeThe Flow Method
0:55
Understanding Exercises In The Gym | Dumbbell Sumo Squats |
6 views3 months ago
YouTubeGetfitaf_satish
0:16
Glute Focused Dumbbell Sumo Squat Tips:
355.5K viewsNov 22, 2024
YouTubeArielYu_Fit
0:45
Dumbbell Sumo Squat: Strengthen Your Lower Body with a Glute-Foc…
19.8K viewsAug 21, 2024
YouTuberyanvltn
4:24
How to DUMBBELL SUMO SQUAT for Glute Gains | Proper Sumo Sq…
1K views8 months ago
YouTubePipfitcoaching
0:19
How to do a Dumbbell Sumo Squat Pulse
179.2K viewsNov 27, 2022
YouTubeDenvyr | Tall Girl Nutritionist
See more videos
Static thumbnail place holder