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Deep Hip Surrender + Relief | Yin Yoga Clip
Deep Hip Surrender + Relief | Yin Yoga Clip A calming moment from my 55 Minute Deep Hip Surrender + Relief Yin Yoga practice designed to help release tension stored in the hips, soften emotional overwhelm, and support nervous system regulation through long-held Yin poses and mindful breath. 🌿 In Traditional Chinese Medicine, the hips are ...
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