20 Minute Total Toned Legs is one of the most beloved programs I’ve created that’s helped thousands of women get results at home. ➡️ Comment: TTL below to learn more about it. I struggled for years working out (and I did EVERYTHING), yet still never saw definition in my lower body. Then during my third pregnancy, cellulite took over my thighs. And it didn’t go away. So I just started mastering the lower body basics at home with what I had - a set of dumbbells. Once I got better, I added more cha

📌Comment: TTL to join me and the thousands of women who’ve gotten results inside the 20 Minute Total Toned Legs program. It’s the BEST way to seriously sculpt your legs at home with just a set of dumbbells and pinky promise these 20 minute (full-length video) workouts will fly by and knock your socks off. ✨Jess messaged me, “After just ONE MONTH of doing TTL I am so much happier with how my legs look. I’m so inspired to keep going” ✨Kate said, “For the first time in a LOOONG time I don’t feel o

Here’s the hack 👇 It’s something I do a lot inside my 20 Minute Total Toned Legs program (📌comment: TTL below to learn more. It’s helped over 8,000 women transform their thighs, booty, and entire lower body at home, at any age and fitness level!) And the hack is….tiny little pulses keeping tension in the muscle. If you take this move I’m doing in the video above, you’ll notice my weight-bearing leg doesn’t completely lengthen at all. I’m keeping that knee bent the whole time and simply pulsing