Ditch the Curls: 7 More Effective Exercises for Bigger, Stronger Biceps Workout – Fitness Volt
Ditch the Curls: 7 More Effective Exercises for Bigger, Stronger Bic…
Jul 3, 2024
fitnessvolt.com
Ideal Weight For Bicep Curls (the experts weigh in!)
Ideal Weight For Bicep Curls (the experts weigh in!)
Jan 5, 2023
kalibrefitness.com
How to Do Hammer Curls — Benefits, Variations, and More | BarBend
How to Do Hammer Curls — Benefits, Variations, and More | Ba…
Dec 7, 2023
barbend.com
How to Do a Wrist Curl: Techniques, Benefits, Variations
How to Do a Wrist Curl: Techniques, Benefits, Variations
Jun 21, 2024
verywellfit.com
12 Leg Curl Alternatives: Dumbbells, Bands, Bodyweight | PowerliftingTechnique.com
12 Leg Curl Alternatives: Dumbbells, Bands, Bodyweight | PowerliftingT…
Dec 4, 2015
powerliftingtechnique.com
Try a Preacher Curl Machine To Build Bigger Biceps | Men’s Health Muscle
7:43
Try a Preacher Curl Machine To Build Bigger Biceps | Men’s Healt…
Jan 13, 2023
Men's HealthJeff Tomko
Master Machine Curls: Perfect Your Form for Biceps
0:19
Master Machine Curls: Perfect Your Form for Biceps
40.9K views4 months ago
TikToknahzgrinds
Biceps curl with weight machine
11.5K viewsMar 27, 2018
YouTubeDrugs.com
0:17
Machine Preacher Curl
387.7K viewsOct 21, 2019
YouTubeRenaissance Periodization
0:54
Dumbbell Reverse Curl
267.4K viewsJul 16, 2014
YouTubeLivestrongWoman
0:46
Dumbbell Curl to Press
657.8K viewsJun 25, 2014
YouTubeLivestrongWoman
2:56
How To: Dumbbell Hamstring Curl
630.5K viewsMar 30, 2013
YouTubeScottHermanFitness
2:15
How To: Standing Leg Curl (BM)
272.4K viewsDec 17, 2011
YouTubeScottHermanFitness
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
694.2K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
3:00
Instructional FItness - Cable Curls
488.3K viewsJul 9, 2010
YouTubeInstructionalfitness
0:14
Dumbbell Hammer Curl - OPEX Exercise Library
169.4K viewsJan 25, 2020
YouTubeOPEX Fitness
2:06
How to Do Tricep Curls
264K viewsJul 1, 2009
YouTubeLIVESTRONG
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
1:34
How to Do Hamstring Curls
829.6K viewsJul 1, 2009
YouTubeLIVESTRONG
3:54
The 4 Best Hamstring Exercises | Hamstring Training
693K viewsSep 1, 2017
YouTubePhysiotutors
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
0:34
Leg Curl/ Leg Curl Machine
242K viewsJul 18, 2013
YouTubeVanderbilt University
1:21
Low Pulley Dual Cable Biceps Curl: How To
33.9K viewsMay 1, 2021
YouTubeHammer Fitness
0:31
Barbell Biceps Curl for Women
12.8K viewsOct 11, 2016
YouTubeWomen's Strength Nation by Holly Perkins
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:50
Life Fitness Pro2 Biceps Curl Instructions
52.8K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
1:59
How to Do a Barbell Curl | Arm Workout
4.2M viewsAug 21, 2012
YouTubeHowcast
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
8.1M viewsAug 22, 2012
YouTubeHowcast
0:55
How to Do a Basic Curl | Female Bodybuilding
140.5K viewsDec 9, 2011
YouTubeHowcast
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder