Through research conducted at the Johns Hopkins Arthritis Center and elsewhere, yoga has shown promise for improving arthritis symptoms, physical fitness, mental health and quality of life. However, in order to be safe and effective, yoga must also be appropriate for people living with arthritis. While there are many ways that yoga poses can be adapted, a chair is a readily available tool that makes yoga more accessible. Dr. Steffany Moonaz will guide you through these videos, which can be used
3:39
Through research conducted at the Johns Hopkins Arthritis Center an…
2.4K viewsJun 17, 2019
FacebookJohns Hopkins Rheumatology
10 minute Trauma Yoga Flow for Healing Stress, Anxiety, & Depression
9:32
10 minute Trauma Yoga Flow for Healing Stress, Anxiety, & Depres…
107.5K viewsMay 1, 2023
YouTubeSarahBethYoga
Root cause of Mental Illnesses: Role of Yoga-based Lifestyle in Prevention and Management
1:48:23
Root cause of Mental Illnesses: Role of Yoga-based Lifestyle in Prevent…
364 views6 months ago
YouTubeHemant Bhargav NIMHANS
Neurobiological Mechanisms of Action of Yoga: Dr Shiva Kumar
53:58
Neurobiological Mechanisms of Action of Yoga: Dr Shiva Kumar
235 viewsMar 3, 2025
YouTubeHemant Bhargav NIMHANS
What Happens To Your Brain And Body When You Do Yoga Regularly
3:23
What Happens To Your Brain And Body When You Do Yoga Regularly
1.3M viewsMar 7, 2019
YouTubeInsider Science
Yoga Anatomy and Physiology - Yoga Exercises, Poses, Workout Illustration
0:32
Yoga Anatomy and Physiology - Yoga Exercises, Poses, Workout Il…
3K viewsFeb 24, 2025
YouTubeMedical Illustration
How Yoga Fixes Fatigue, Digestion & Sleep (Benefits Of Yoga)
0:30
How Yoga Fixes Fatigue, Digestion & Sleep (Benefits Of Yoga)
1.4K views3 months ago
YouTubePhysique Theory
1:00:08
Yoga Therapy for Dizziness and Balance Disorders
50.8K viewsDec 6, 2018
YouTubeVestibular Disorders Association
1:05
How Does Yoga Affect Your Organ Systems? | The Organ Story
4.2K views5 months ago
YouTubeThe Organ Story
31:09
Yoga Routine For Parkinson's Disease
27.7K viewsFeb 23, 2019
YouTubeSarah Lane Therapies
22:53
Yoga For Stress Relief | Mental Health | For Everyone
130.5K viewsNov 2, 2022
YouTubeAkshaya Agnes
22:45
Yoga for PCOS (Polycystic Ovarian Syndrome) I Yogalates with Rashmi
836.1K viewsJul 5, 2018
YouTubeYogalates With Rashmi
8:14
Excellent remedies and techniques to deal with low blood pressure | …
1.1M viewsNov 20, 2021
YouTubeThe Yoga Institute
14:55
Yoga Butt - aka High Hamstring Tendinopathy - Causes, Remedies…
30.8K viewsJul 8, 2021
YouTubeAdell Bridges
4:27
How to learn the SCIENCE OF YOGA - yoga anatomy
23.8K viewsDec 15, 2021
YouTubeAnn Swanson Wellness
1:07:48
Pathophysiology - Cell stress and injury -Ch2
76.2K viewsSep 8, 2016
YouTubeDr. Greg
28:21
Cold recovery gentle yoga | chest, lungs & side body | 30min
120.7K viewsDec 11, 2022
YouTubeyoginimelbourne
10:10
Heal the inflammation and pain caused by Rheumatoid Arthritis wi…
373.8K viewsApr 13, 2019
YouTubeBharatha Yoga
6:23
Quick ways to get rid of gas and bloating | Dr. Hansaji
1.8M viewsJan 20, 2021
YouTubeThe Yoga Institute
17:46
The Worst Kind of Back Pain | Herniated Discs & Sciatica
2.8M viewsAug 23, 2022
YouTubeInstitute of Human Anatomy
25:09
Full Body Yoga Flow - RESET | 25 Min Feel Good Practice
398.2K viewsApr 1, 2023
YouTubeJess Yoga
24:05
FULL BODY YOGA TO BOOST YOUR IMMUNE SYSTEM | 20 Min L…
19.9K viewsApr 23, 2023
YouTubeBrettLarkinYoga
10:15
Pathophysiology Ch 1 Introduction to Pathophysiology
134.7K viewsJul 25, 2018
YouTubeSoo P
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
10:07
Yoga for Sinus & Cold Relief - Feel Better in 10 minutes!
155.5K viewsNov 14, 2022
YouTubeYoga with Joelle
5:03
How stretching actually changes your muscles - Malachy McHugh
11.9M viewsMar 30, 2023
YouTubeTED-Ed
7:21
Yoga 101: The basics of yoga
44.7K viewsApr 6, 2017
YouTubeDemystifying Medicine McMaster
34:28
Intro to Pathophysiology
45.1K viewsAug 18, 2021
YouTubeHeather Davis
4:05
This is how yoga works | The science behind yoga
8.5K viewsDec 8, 2021
YouTubeAnn Swanson Wellness
31:32
#023 Twenty Exercises for Osteoarthritis of Hip and Knees
5.4M viewsNov 8, 2020
YouTubeDr. Andrea Furlan
See more videos
Static thumbnail place holder