Weighted Decline Crunch – How To Video, Alternatives & More
Weighted Decline Crunch – How To Video, Alternatives & More
Apr 29, 2021
fitnessai.com
Abs DayπŸ”₯Save & smash this workout to fire up that core! Have you checked out my new app @repsbyross | Grab your custom plan today by hitting the link in my bio & step it up with me as your coach, let’s do this! 1) Decline Bench Crunch - 3 x 12-15 2) Assisted Leg Raises - 3 x 12-15 3) Weighted Obluque - 3 x 12-15 Superset: 4A) Side To Side V-Sits - 3 x 12-15 4B) Across Body Mountain Climbers - 3 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) Video by @dickersonross
Abs DayπŸ”₯Save & smash this workout to fire up that core! Have you chec…
1.5K views1 week ago
Facebook180strength
Abs DayπŸ”₯Save & smash this workout to fire up that core! Have you checked out my new app @repsbyross | Grab your custom plan today by hitting the link in my bio & step it up with me as your coach, let’s do this! 1) Decline Bench Crunch - 3 x 12-15 2) Assisted Leg Raises - 3 x 12-15 3) Weighted Obluque - 3 x 12-15 Superset: 4A) Side To Side V-Sits - 3 x 12-15 4B) Across Body Mountain Climbers - 3 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) Video by @dickersonross
Abs DayπŸ”₯Save & smash this workout to fire up that core! Have you chec…
1.9K views1 week ago
Facebook180strength
Abs DayπŸ”₯Save & smash this workout to fire up that core! Have you checked out my new app @repsbyross | Grab your custom plan today by hitting the link in my bio & step it up with me as your coach, let’s do this! 1) Decline Bench Crunch - 3 x 12-15 2) Assisted Leg Raises - 3 x 12-15 3) Weighted Obluque - 3 x 12-15 Superset: 4A) Side To Side V-Sits - 3 x 12-15 4B) Across Body Mountain Climbers - 3 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) Video by @dickersonross
Abs DayπŸ”₯Save & smash this workout to fire up that core! Have you chec…
2.8K views1 week ago
Facebook180strength
Decline Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Decline Crunch - How to Instructions, Proper Exercise For…
4 months ago
hevyapp.com
Challenge yourself with this Workout! Decline / Incline Bench Crunches works your core muscles, squeezing them in a more intense way than other abdominal exercises. The decline crunch relies on the abs to push the body off the bench and so results in maximum contraction. FOLLOW ME ON INSTAGRAM β–Ί https://www.instagram.com/andreiabrazier/ πŸ‘™Download My FREE Bikini GuideπŸ‘‡πŸ½ bit.ly/2Nfz4ue #trainwithandreia | Andreia Brazier
0:46
Challenge yourself with this Workout! Decline / Incline Bench …
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FacebookAndreia Brazier
104K views Β· 649 reactions | Push-up crunch combo ⚑️(Save & Share)This is a great decline push-up to knee tuck exercise you can do with @lebertfitness EQ’s that will really challenge and engage your core stability muscles EQ’s  Lebert Fitness #bodyweightworkout #fitness #fit #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #workoutvideos #trending #trendingreels #viral #viralvideos #viralreels #explorepage #foryou | Frank Medrano | Facebook
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