Prakash Joshi on Instagram: "🔄 Loop this magic – the Master rewriting pace-bowling history 👑 When Shoaib Akhtar, the Rawalpindi Express, charged in with his blazing pace, Sachin Tendulkar stood poised at the crease, calm and unshaken. The ball came fast, threatening to rattle the stumps, but Sachin’s eyes read it instantly. With flawless timing and elegance, he rocked back and then stepped forward, meeting the delivery with a perfect cover drive. The bat connected crisply, sending the ball rac

Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig

Tennis Legend on Instagram: "😱 The pace... Insane 33-shot rally with an absurd pace between @alexdeminaur and @janniksin in semi-final of the @chinaopen in Beijing. (🎥 @atptour | @tennistv ) #tennis #tennislegend #tenis #janniksinner #alexdeminaur"