6.8M views · 4.9K reactions | RUNNER’S MORNING ROUTINE  Can you relate the end?  @ashtonhallofficial #morningroutine #running #tutorial #ashtonhall . . . . . #morning #funnyvideo #fyp #motivation #reels #fun #funnyvideos #tips #runningtips #foryou #viral #run #runningshoes #nikerunning #reelsinstagram #marathon #funny #runningmotivation #runner #cardio #fit #fitness #sport #explorepage | The Fashion Jogger | Facebook
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🌅 Here’s how to do ‘Just One Thing’ to improve your morning routine. Making simple, manageable changes to improve wellbeing was the philosophy of the late Dr Michael Mosley. His wife, Dr Clare Bailey Mosley, and Dr Oscar discuss ways to do this, including the benefits of a cold shower (which featured on Michael’s Radio 4 podcast!) 🚿 | BBC Morning Live
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