58K views · 1K reactions | A Practice to Live Effortlessly Sadhguru explains how Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice offered in the Inner Engineering program, empowers one to take charge of one’s body, mind, and emotions. In seven steps, transform your life with Sadhguru. Register now for Inner Engineering. #Sadhguru #InnerEngineering #7StepsWithSadhguru | Sadhguru | Facebook