383K views · 10K reactions | 7 Minute Workout w/ Cynthia "7 Minute...
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FacebookTabata Songs
383K views · 10K reactions | 7 Minute Workout w/ Cynthia "7 Minute...
Tabata Songs. . 7 Minute Workout w/ Cynthia "7 Minute Workout Song" on Spotify: http://bit.ly/7-minute-playlist The workout: 30 seconds of work, followed by 10 seconds rest of the following movements: • Jumping jacks • Wall sits • Push-ups • Abdominal crunches • Step-ups onto a chair • Squats • Triceps dips on a chair • Planks ...
383K views6 days ago
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