212K views · 2.2K reactions | Discover the rich, savory taste of Portuguese sardines!  Known for their freshness and versatility, sardines are a staple in Portuguese cuisine. Packed with omega-3s and flavor, they're perfect for grilling, canning, or adding to your favorite dishes. Dive into the ocean's bounty today! ✨ #Sardine #PortugueseCuisine #HealthySeafood | Dr Jammy | Facebook
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212K views · 2.2K reactions | Discover the rich, savory taste of …
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3 comments | Simple, coastal, and full of flavor Tonight it’s Grilled Sardines with Stir-Fried Veggies & Herbed Rice — fresh, clean, and straight from my kitchen to the table. A little Portuguese inspiration with South African soul  #LwandoInTheKitchen #SeafoodLove #Sardines #PortugueseFlavors #HealthyEating #HomeCooking #FoodReel #DinnerVibes | Lwando in the Kitchen | Facebook
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3 comments | Simple, coastal, and full of flavor Tonight it’s Grilled Sa…
71 views2 weeks ago
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13 Surprising Health Benefits Of Sardines - LifeHack
13 Surprising Health Benefits Of Sardines - LifeHack
13 viewsOct 22, 2015
lifehack.org
Canned sardines are a delicacy in Portugal. The country has a long fish-canning tradition, to the point that the sardine has become a national icon. We visited Conservas Pinhais, one of the oldest preserving factories in Portugal, that has kept its artisanal canning method since 1920. It makes 30,000 cans a day. | Insider Food
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Canned sardines are a delicacy in Portugal. The country has a long fi…
1.4M viewsJan 24, 2025
FacebookInsider Food
32K views · 682 reactions | Canned sardines are a delicacy in Portugal. The country has a long fish-canning tradition, to the point that the sardine has become a national icon. We visited Conservas Pinhais, one of the oldest preserving factories in Portugal, that has kept its artisanal canning method since 1920. It makes 30,000 cans a day. #Streetfoodaroundtheworld | Love Portugal | Facebook
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32K views · 682 reactions | Canned sardines are a delicacy in Portugal…
32.7K views2 weeks ago
FacebookLove Portugal
Pinhais, located in Portugal, is the only tinned sardines producer that still processes and packages the fish by hand. This women-dominated cannery produces 30,000 tins of sardines daily, which they ship to over 60 countries. Watch the women perform the traditional 12-step canning process they have followed since 1920. | Eater
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