11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
17 Chair Exercises for Seniors & Elderly
14:33
17 Chair Exercises for Seniors & Elderly
98.2K viewsJan 27, 2020
YouTubeVive Health
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
Simple 5-Minute Chair Workout For Seniors | More Life Health
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.9K viewsJun 25, 2017
YouTubeMore Life Health Seniors
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
274.5K viewsApr 24, 2023
YouTubeCurtis Adams
20 Minute Chair Workout for SENIORS
26:02
20 Minute Chair Workout for SENIORS
24.1K viewsDec 4, 2020
YouTubeZacharyFiorido
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
17:39
Seated Strength Chair Exercises for Seniors and Beginners
41.5K viewsOct 28, 2022
YouTubeImproved Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
370.1K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
200.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
12:17
10 Minute Chair Yoga for Seniors, Beginners
460.8K viewsMay 23, 2023
YouTubeyes2next
17:41
6 Best Chair Exercises For Seniors (over 60s and 70s)
127.9K viewsFeb 8, 2021
YouTubeVim and Vigor
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
316.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
45:46
45 minute CHAIR EXERCISES for SENIORS with Cardio, Strength, B…
59.3K viewsJan 26, 2023
YouTubeImproved Health
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.4K viewsMar 16, 2021
YouTubeImproved Health
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
83.4K viewsApr 6, 2023
YouTubeImproved Health
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
452.2K viewsMay 14, 2014
YouTubeHASfit
21:49
20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
YouTubeChair Fit Camp
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
337.3K viewsFeb 8, 2021
YouTubeImproved Health
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
368K viewsOct 14, 2022
YouTubeImproved Health
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
620.9K viewsMay 15, 2017
YouTubeHASfit
31:53
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
78.5K viewsApr 15, 2023
YouTubeImproved Health
See more videos
Static thumbnail place holder