9.3K views · 170 reactions | Use the Magic Circle to stretch, strengthen, and anchor your movements in this Mat class with Ilaria Cavagna. You’ll feel deeply connected to your body with each squeeze and release! Try the full class here: https://bit.ly/3MuWyen | Pilates Anytime | Facebook
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191K views · 2.5K reactions | Standing flow with #magiccircle ✨ what can I say about this flow … that it has all the components to make your body stronger, more stable, balanced, flexible & mobile ✨Happy trying & happy weekend everyone ✨#pilatesring #pilatesmagiccircle #magiccircleworkout #fitover45 #perimenopausefitness #perimenopausehealth #pilatesbyagi #workoutideasforwomen #workoutinspo | Pilates by Agi | Facebook
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Part 2 of standing flow with #magiccircle ✨ Today’s focus on posture, chest opening & shoulder/hip mobility ✨ Give it a go and let me know what you think ✨ Check out offers on manuals & courses at shopilates.co.uk ✨ #pilatesring #pilatesmagiccircle #magiccircleworkout #fitover45 #posturecorrector #postureexercises #chestopener #shouldermobility #perimenopausefitness #perimenopausehealth #pilatesbyagi #workoutideasforwomen #workoutinspo | Pilates by Agi
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