How To Do An Americana in Brazilian Jiu-Jitsu! | Evolve MMA
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How To Do An Americana in Brazilian Jiu-Jitsu! | Evolve MMA
84.1K viewsMar 3, 2018
FacebookEvolve MMA
🥋 Jiu-Jitsu 101: The Difference Between Americana and Kimura 💥 Both are shoulder locks — but they twist the arm in opposite directions. 👉 Americana: Elbow down, wrist up. You’re turning their arm outward. Think “paint the mat.” 🎨 👉 Kimura: Elbow up, wrist down. You’re turning their arm inward. Think “break the engine.” 🔧 Same concept — opposite torque. Both destroy shoulders, one controls, the other kills. 😤 #bjj #jiujitsu #americana #kimura #bjjtechnique #bjjlife #gfteam #oss #bjjtrainin
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🥋 Jiu-Jitsu 101: The Difference Between Americana and Kimura 💥 …
13.5K views5 months ago
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Americana Lock (Submission) | BJJ Heroes
Americana Lock (Submission) | BJJ Heroes
Apr 7, 2015
bjjheroes.com
💥 The Americana — Simple. Powerful. Timeless. 💥 The Americana is one of the first submissions we learn in Jiu-Jitsu — and one of the last we ever stop using 🔒 ✅ Works perfectly from side control or mount ✅ Brutal shoulder pressure when done right ✅ Easy to combine with armbar or straight arm lock It’s not just a beginner move — it’s a fundamental weapon. Master the details, control the wrist, keep the elbow pinned, and finish with precision 👊 Old school… but it still breaks modern defenses �
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💥 The Americana — Simple. Powerful. Timeless. 💥 The Americana is one o…
5K views6 months ago
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Every session counts! 💥 Shoutout to our consistent warriors leveling up on the mats! 🎉 Try it yourself with our free trial class! #MartialArtsLife #TrainHard #ProgressEveryDay | Americana Jiu Jitsu Collective
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Every session counts! 💥 Shoutout to our consistent warriors leveling u…
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