Archer Push Ups Tutorial | With Progressions
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YouTubeAndrew Alinda
Archer Push Ups Tutorial | With Progressions
The archer push up allows us to progress push ups without adding weight. In this archer push ups tutorial, we'll dive into the correct form cues, archer push up progressions, and how to make this exercise more applicable to advanced calisthenics skills such as the one arm push up! ___ Calisthenics Programs: https://www.calitothecrowd.com ...
90.7K viewsJan 9, 2022
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