The first event of the Army Fitness Test (AFT) : 3-Rep Maximum Deadlift 🪖 Added some instructions, how to grade, and what to look for as well. . . . #fitness #army #explorepage #viral #trending #foryou #share #military #forthood #usarmy #militarycommunity | Mecca Harris
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Yeeted, But Not Forgotten 💔 2019-2025 With the Army Fitness Test (AFT) now official, we say farewell to one of the most explosive, gravity-defying, and shoulder-humbling events ever launched: the Standing Power Throw (A.K.A. Overhead Yeet) EFFECTIVE 01 JUNE 2025, THE ARMY WILL IMPLEMENT THE ARMY FITNESS TEST (AFT) to enhance Soldier fitness, improve warfighting readiness, and increase the lethality of the force. Sadly, yeeting medicine balls backwards into the air is no longer part of that jour
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new Army fitness test AFT begins‼️What’s changing?1. New name, new focus:The Army Fitness Test (AFT) replaces the ACFT — emphasizing age and gender-neutral standards for Combat MOSs!2. MOS-Tailored Standards:Combat MOS Soldiers: Must meet stricter, standardized AFT scores based on job demands.Non-Combat MOS Soldiers: Standards adjusted to reflect different mission requirements.3. Test Format (5 vs 6 events):No major overhaul in events (Deadlift, Sprint-Drag-Carry, etc.), except removal of SPT. S
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new Army fitness test AFT begins‼️ What’s changing? 1. New name, new focus: The Army Fitness Test (AFT) replaces the ACFT — emphasizing age and gender-neutral standards for Combat MOSs! 2. MOS-Tailored Standards: Combat MOS Soldiers: Must meet stricter, standardized AFT scores based on job demands. Non-Combat MOS Soldiers: Standards adjusted to reflect different mission requirements. 3. Test Format (5 vs 6 events): No major overhaul in events (Deadlift, Sprint-Drag-Carry, etc.), except removal o
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