Did you know babies can get tight neck muscles too? 👶💆‍ When neck muscles are tight, it can limit your baby’s range of motion, making rolling, feeding, or even turning their head more difficult. A gentle, targeted pediatric massage including neck stretches, shoulder rolls, and even mouth work can help your baby move more freely and comfortably. ✨ This before & after shows how much mobility improves with the right techniques. 💙 👉 Save this tip & share with a parent who might find it helpful!
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Did you know babies can get tight neck muscles too? 👶💆‍ When neck m…
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Neck Strengthening Exercises for Infants
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Baby Sit-ups!!! 💖 I love this exercise for strengthening the anterior muscles including the neck flexors and abdominal muscles. This is also a test for head lag-checking to see if your baby can keep their head in line with their body when pulled to sit….which they ideally should be able to do by 3-4 months of age. 💖 As you can see above, the little 3 month old cutie is not able to pull to sit using his arms. He exhibits poor neck and trunk control. He did not help me at all when I first tried.
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