She doesn’t have to live inside her head anymore 💜 Susan didn’t come to me looking for another workout plan or calorie tracker. She came exhausted, bloated, and living in yoga pants because nothing else fit. Years of trying everything had left her drained. Restricting calories. Working out 6-7 days a week. Even increasing calories thinking her body needed more fuel. By the time we spoke, she was dragging her feet through every single day. She could put her head down and fall asleep at any point
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