This 5-Minute Holiday Season HIIT workout is the perfect way to get in a quick calorie-torching (and stress busting!) workout. No equipment is required and you can do it at home, indoors or out! Give it a try and let us know what you think! | Bowflex
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5 minutes is all you need to do this heart pumping, cardio blast workout. Try it tonight and let us know what you think! (Ready to get your sweat on with Bowflex? Head this way: http://bit.ly/1Vdhv9G) | Bowflex
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5 moves / 5 minutes ⏱️💪 Lock in for a quick, full-body dumbbell circuit workout with fitness expert, @bodyfitbyamy and our Results Series 552 SelectTech® Dumbbells. Proving you can build strength any time, in any space. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/552-results-series-adjustable-dumbbells/ZMK4011008.html?adID=DEXBORGSOCIAL | Bowflex
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