Cervical SNAGs | Neck Rotation Mobilisation Exercise
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Cervical SNAGs | Neck Rotation Mobilisation Exercise
Use a strap, belt, or towel. Place the belt behind your neck, at the required level as guided by your therapist. Hold each end of the belt with one part of the belt resting across your chin. Rotate your neck and use the belt to assist the rotation. Perform within the pain-free range. This will help improve rotation in your neck. Rehab My ...
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