Community Fitness Lab - Home of CrossFit Fairfield on Instagram: "Urgent, Not Reckless. Today’s @comptrain.co coach’s note hit me hard: “every AMRAP should feel urgent, without being reckless.” What happens if we carry that thought — that posture — outside the gym? Urgent doesn’t mean frantic. It doesn’t mean careless. It means awake, present, and intentional. It means giving the moment the best of our capacity—not more than we have, not less than we should. Imagine if we lived that way: • As pa

CrossFit MABA LAB on Instagram: "Thank you to everyone who joined our CrossFit Foundations class! There’s nothing I enjoy more than sharing our passion for CrossFit with others. We appreciate each of you for stepping out of your comfort zone and choosing to learn and grow with us. We can’t wait to see you back for the next one! 💪🔥 #CrossFit #CrossFitLife #CrossFitTraining #CrossFitCommunity #CrossFitAthlete #CrossFitFam #CrossFitLove #CrossFitAddict #CrossFitMotivation #CrossFitGoals #WOD #Wor