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Dallin Shurts | What do you do with your non-dominant arm on the release? What path should it follow? #discus #discusthrow #technique #coach... | Instagram
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Dallin Shurts on Instagram: "A simple principle to internize as you are practicing. Do you feel in control of your movements through the ring? If not, then you need to find balance. Examine your posture, where your weight is distributed throughout your throw, etc. #discus #throw #technique #coach #drill"
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Dallin Shurts on Instagram: "A simple principle to internize as yo…
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Dallin Shurts on Instagram: "Simple cure to set up your spin and keep yourself in a position of power! Remember, a powerful throw is useless if you can't control it. So stay stacked and balanced is essential for that! #discus #throw #trackandfieldtraining #technique #coach"
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Dallin Shurts on Instagram: "Simple cure to set up your spin and keep …
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Dallin Shurts on Instagram: "Why does a wide sweep with the leg out of the back help you? And how might it translate to you throwing further. Basically, when you swing long, you have a longer path to accelerate that rotational movement with your legs. And the more accelerated force you generate with your legs the more force is available for you to transfer into the implement. #discusthrow #technique #techniquematters #coach #trackandfieldtraining"
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Dallin Shurts on Instagram: "Why does a wide sweep with the leg ou…
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Dalot does this about 5 times a game when we’re in a good position but guys will ignore it on purpose because one of his ten attempts to take the ball on the turn in the middle of the pitch comes off
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Dalot does this about 5 times a game when we’re in a good positi…
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Dallin Shurts | Apply this simple cue to have a better block block and th…
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Dallin Shurts on Instagram: "I'll post a drill soon that is really good at h…
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Dallin Shurts on Instagram: "Throwing is as much of a Mental …
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