💨 Ever wonder why two people can eat the same diet but get different results? It might come down to their gut microbes, specifically methane-producing ones called methanogens. 🧪 A 2025 Arizona State University study found that people who produce more methane absorb more energy from high-fiber diets because these microbes make digestion more efficient. Other research suggests this may also influence metabolism and weight regulation, though the link is still being studied. Your gut gases tell a
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