15 min Chair Yoga Class for Seniors & Beginners
14:41
YouTubeYoga with Kassandra
15 min Chair Yoga Class for Seniors & Beginners
Join me in this 15 minute gentle full body chair yoga class suitable for all levels. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...
545.1K viewsSep 4, 2023
Free Chair Yoga Routines for Seniors
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
YouTubeLaura Baumann Yoga
137.7K viewsApr 14, 2020
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
YouTubeyes2next
64.2K views4 months ago
28-Day Chair Yoga Program for Senior Beginners - Day 1
12:42
28-Day Chair Yoga Program for Senior Beginners - Day 1
YouTubeYoga For Seniors
14.9K views9 months ago
Shorts
28 Day Chair Yoga for Seniors
1:00
9.7K views
28 Day Chair Yoga for Seniors
Stretching Program
10-Minute Chair Yoga Routine for Seniors | Boost Flexibility & Reduce Pain
0:28
73.9K views
10-Minute Chair Yoga Routine for Seniors | Boost Flexibility & Reduce Pain
Chair Yoga App Free
Top videos
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
260.1K viewsNov 17, 2020
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
361.6K viewsMay 23, 2023
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
5-Minute Chair Yoga Exercises for Seniors
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.7M viewsJul 11, 2019
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stretch & Relaxation
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stretch & Relaxation
YouTubeYoga ETC with Tina
42.7K views11 months ago
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
YouTubeImproved Health
110.6K viewsMar 16, 2021
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
260.1K viewsNov 17, 2020
YouTubeCenter Space Yoga
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
361.6K viewsMay 23, 2023
YouTubeyes2next
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.6M viewsDec 26, 2023
YouTubeSeniorShape Fitness
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
3.7M viewsJul 11, 2019
YouTubeYoga with Kassandra
Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility & Balance
15:37
Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility …
118.6K viewsFeb 11, 2024
YouTubeYoga ETC with Tina
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stretch & Relaxation
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stret…
42.7K views11 months ago
YouTubeYoga ETC with Tina
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
726.6K viewsJul 25, 2022
YouTubeSeniorShape Fitness
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY ST…
158.8K viewsJan 22, 2024
YouTubeYoga ETC with Tina
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
300.2K viewsJul 25, 2022
YouTubeSarahBethYoga
12:42
28-Day Chair Yoga Program for Senior Beginners - Day 1
14.9K views9 months ago
YouTubeYoga For Seniors
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
3M viewsDec 13, 2020
YouTubeYoga by Kierstie Payge
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
702.1K viewsSep 29, 2020
YouTubeSeniorShape Fitness
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1.1M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
25:45
Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & …
77K views2 months ago
YouTubeSeniorShape Fitness
1:00
28 Day Chair Yoga for Seniors
9.7K viewsJun 26, 2024
YouTubeStretching Program
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
6 months ago
Microsoft NewsYoga with Kassandra
15:44
Chair Yoga for Seniors & Beginners: Gentle Movements to Improve Mo…
8.1K views10 months ago
YouTubeYoga ETC with Tina
26:37
Chair Yoga for Weight Loss & Toning | Seniors & Beginners
123.6K views8 months ago
YouTubeYoga ETC with Tina
30:38
Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exerc…
359.6K viewsOct 7, 2024
YouTubeSeniorShape Fitness
14:34
Yoga In A Chair - 10 Minute Practice For Seniors
3.9K views8 months ago
YouTubeFitness With Cindy - Senior Workouts
7:08
Chair Yoga for Core Strength - for seniors
401.9K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.1M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
13:52
Beginner Seated Chair Yoga for Seniors and Older Adults
26.6K viewsJan 25, 2024
YouTubeImproved Health Chair Workouts
17:11
Chair Yoga for Seniors & Beginners | Weight Loss, Toning, and Mobility
17.7K views9 months ago
YouTubeYoga ETC with Tina
31:00
Complete Chair Yoga Class for Weight Loss & Energy Boost | Ful…
6.8K views1 month ago
YouTubeYoga ETC with Tina
10:27
Gentle Chair Yoga for Seniors over 60 & beginners
5.7K views11 months ago
YouTubeYogStay
See more videos
Static thumbnail place holder

  • Top 5 Chair Yoga Programs | Best & Worst Picks Of 2025

    https://www.forbes.com › Chair Yoga › Programs
    About our ads
    SponsoredCompare & Choose The Best Chair Yoga Programs Of 2025 At Forbes Health™ O…

    Best Meal Plans · Best Value for Money · Effective · Doctor-recommended

  • Chair Yoga for Seniors | Chair Yoga Positions

    https://quiz.betterme.world › BetterMe › Chair Yoga
    About our ads
    SponsoredBetterMe - Get Ready to Meet Your New Favorite Way to Get in Shape Fast. Chair …

    Calisthenics for Women · Home Pilates · Nutrition Analysis · Wall Pilates

    Courses: Keto Diet, Intermittent Fasting Diet, Vegetarian Diet, Vegan Diet

  • SilverSneakers® Official Site | Senior Exercise Programs

    https://tools.silversneakers.com
    About our ads
    SponsoredAvailable at no cost for adults 65 and older through select Medicare plans. Senior fit…