Simple Front Splits Tutorial
2:51
YouTube12 Minute Athlete
Simple Front Splits Tutorial
http://www.12minuteathlete.com/front-splits-tutorial/ Learn how to do the splits with these simple steps! All it takes is consistent practice and dedication. Get the official HIIT app: http://www.12minuteathlete.com/app Blog: http://www.12minuteathlete.com Subscribe: http://www.12minuteathlete.com/subscribe/ Twitter: http://www.twitter.com ...
8.6K viewsAug 22, 2017
Front Split Tutorial
Front Splits for Beginners: Stretches & Tips for Flexibility Training
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Struggling with your front split? These 4 stretches make SO much progress 🩷🔥 These work for beginners advanced, and you can feel the difference in your hips hamstrings almost immediately💨 If your split feels “stuck”, try this routine and SAVE it for your next practice! 💗 👉🏻 More Flexibility Tips & Challenges on my page🩷 #flexibility #Stretching #splits #YogaFlow #yoga #middlesplits #gymnast #flexibilitygoals #contortion #poledance #aerial #calisthenics #yogapractice #yogaposes #acrobatics
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