Headspace | Mini Meditation | Let Go of Stress
1:07
Headspace | Mini Meditation | Let Go of Stress
26M viewsMay 10, 2018
YouTubeHeadspace
Meditation for Anxiety - Yoga With Adriene
14:14
Meditation for Anxiety - Yoga With Adriene
6.1M viewsMay 14, 2017
YouTubeYoga With Adriene
10-Minute Meditation For Healing | Goodful
10:16
10-Minute Meditation For Healing | Goodful
1.9M viewsFeb 16, 2021
YouTubeGoodful
Guided Meditation For Navigating Challenges (5 Minute) | Natural Mindful
4:41
Guided Meditation For Navigating Challenges (5 Minute) | Natural Mindful
9.2K viewsOct 9, 2020
YouTubeABC Science
Relax your mind from anywhere with this 3 minute guided meditation
3:37
Relax your mind from anywhere with this 3 minute guided meditation
371.2K viewsAug 19, 2022
YouTubeNational Center on Health, Physical Activity and Disability (NCHPAD)
3-Minute Stress Management: Reduce Stress With This Short Activity
3:45
3-Minute Stress Management: Reduce Stress With This Short Activity
852.1K viewsSep 3, 2020
YouTubeTherapy in a Nutshell
Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack
8:16
Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack
1.1M viewsJan 5, 2023
YouTubeTherapy in a Nutshell
10:45
25 Amazing COPING SKILLS Everyone Needs
655K viewsJul 26, 2018
YouTubeKati Morton
21:10
Crisis to Calm: 4 DBT Skills with Dr. Johnson
135.6K viewsNov 23, 2023
YouTubeTherapy in a Nutshell
17:43
3 Ways I Manage Anxiety (not breathing, diet or exercise)
563K viewsNov 8, 2021
YouTubeMedCircle
6:16
Two Tips for Health Anxiety
364.2K viewsJul 22, 2020
YouTubeDr. Tracey Marks
8:59
Locus of Control: Quick Coping Skill for Anxiety
318.1K viewsOct 8, 2020
YouTubeTherapy in a Nutshell
4:19
Relaxation Skills for Middle School Students: How to Cope with Stress and Anxiety
64.2K viewsApr 27, 2023
YouTubeChild Mind Institute
34:03
Cognitive Behavioral Therapy Essentials | CBT Tools for Stress, Anxiety and Self Esteem
128.2K viewsJan 8, 2021
YouTubeDoc Snipes
10:32
Self-Care University: Sound Therapy | Managing Your Mental Health
3.8K viewsDec 15, 2021
YouTubeNAMI
51:56
Mental health and resilience - the secrets of inner strength | DW Documentary
3.4M viewsJan 20, 2024
YouTubeDW Documentary
30:41
3 Ways I Manage Depression (not therapy or meds)
488.8K viewsOct 25, 2021
YouTubeMedCircle
14:17
Four Tips for Managing Your Panic
2.1K viewsJun 1, 2022
YouTubeADAA_Anxiety
6:52
7 Warning Signs You Need a Mental Wellness Check
269.6K viewsNov 16, 2022
YouTubeDr. Tracey Marks
15:50
5 Ways to Stop the Health Anxiety Cycle
478.3K viewsOct 28, 2021
YouTubeTherapy in a Nutshell
1:32:37
Hidden Signs of Emotional Intelligence & The Mental Health Impacts | MedCircle LIVE Panel
123.7K viewsMay 26, 2022
YouTubeMedCircle
11:55
The Surprising Symptom of Depression- Anger and Irritability
569.7K viewsSep 8, 2023
YouTubeTherapy in a Nutshell
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
195.7K viewsSep 10, 2021
YouTubeNational Institute of Mental Health (NIMH)
36:24
Understanding and Managing Chronic Pain & its Relationship with Mental Health
14.6K viewsJul 13, 2022
YouTubeADAA_Anxiety
9:48
Living with Schizophrenia: Management, Support & Hope | WebMD
1.3M viewsOct 12, 2017
YouTubeWebMD
5:59
5 Minutes of Self-Care: A Free Guided Meditation with Eve
533.9K viewsJul 4, 2023
YouTubeHeadspace
56:30
How to treat Chronic Pain in the Brain, Body, and Nervous System
105.4K viewsJan 8, 2024
YouTubeTherapy in a Nutshell
34:20
How to Stop Panic Attacks and Anxiety Attacks - with CBT Expert Kimberley Quinlan
113K viewsJul 10, 2025
YouTubeTherapy in a Nutshell
2:57
Tips for Managing Stress
226.8K viewsMar 3, 2021
YouTubeMind, the mental health charity
4:59
Mental Health and Well-Being
35.4K viewsApr 14, 2022
YouTubeOsmosis from Elsevier
10:09
A Healing Meditation for Continued Health & Wellness
141K viewsOct 2, 2022
YouTubeGreat Meditation
32:45
Breathing Light Meditation: For Healing The Mental, Emotional and Physical
23.7K viewsJul 26, 2022
YouTubeMedical Medium
9:57
Manage Your ANGER
96.9K viewsOct 6, 2013
YouTubeKati Morton
11:08
Mindful: A Meditation Series (Guided Meditation for Self Acceptance)
17.7K viewsOct 9, 2020
YouTubeNational Center on Health, Physical Activity and Disability (NCHPAD)
0:46
Managing Stress and Taking Care of Your Mental Health
6.2K viewsDec 16, 2021
YouTubeBlue Cross and Blue Shield of Illinois
See more
Static thumbnail place holder