“Do you recommend creatine for women who want to build muscle & lose weight?” - got this question on my TikTok, but answering it here too! (Follow me on there if you’re not already 😉) In short- I don’t recommend it, as it just ends up being a waste of money & can make you hold water. If you’re looking for something to give you an extra edge for fat metabolism… -green tea -capsaicin -beets -caffeine These are performance enhancers, so find a pre-workout that ideally has all of these! #creatine |

You know those conversations that are so good that time passes in the blink of an eye? This interview with the one and only Jillian Harris was one of them. We scheduled 45 minutes and finally wrapped after an hour and a half. It is such an honour to speak and learn from powerful women about their ideas, game-changing thoughts, personal struggles, and greatest achievements. She has no idea how amazing she is, and you don’t want to miss this interview. Get your ticket to Together 2021 and join us

Tribe! TODAY IS THE LAST DAY to sign up for Jillian Michaels HealthyWager! This is a brand new challenge that I’m hosting with @HealthyWage and you could win up to $10,000! PLUS, the average winner still wins over $1000! That’s some serious #WeightLossMotivation Sign up today and #HealthyWage will add $50 to your prize. If you reach your goal, you take the whole prize - no pot splitting, no strings attached. Just you losing some weight and gaining some cash! What are you waiting for?? Go to www.

Happy Birthday Jillian Mele! We are so glad you were born. | Ainsley Earhardt

Genetically Modified Organisms, What Could Go Wrong with Heather Heying | Jillian Michaels