LIVE Qi Gong for Letting Go: Day 1 of the Free Art of Letting Go Challenge
52:45
LIVE Qi Gong for Letting Go: Day 1 of the Free Art of Letting Go Challenge
16.8K views1 month ago
YouTubeHolden QiGong
How to Lower Cortisol Naturally | 10-Minute Gentle Routine
9:25
How to Lower Cortisol Naturally | 10-Minute Gentle Routine
31.9K views2 months ago
YouTubeHolden QiGong
Qi Gong for Arthritis | Gentle Exercises for Stiff Hands & Joints
7:06
Qi Gong for Arthritis | Gentle Exercises for Stiff Hands & Joints
9.9K views1 month ago
YouTubeHolden QiGong
A Slow Qi Gong Flow to Calm Your Mind and Body - Follow Along | Lee Holden
10:03
A Slow Qi Gong Flow to Calm Your Mind and Body - Follow Along | Lee Holden
1K views4 months ago
YouTubeSounds True
Discover the Magic of Qigong—30-minute Routine with Qigong Master Lee Holden
34:38
Discover the Magic of Qigong—30-minute Routine with Qigong Master Lee Holden
11.3K views6 months ago
YouTubeQuest for Eternal Sunshine
A 6-Minute Qi Gong Practice to Wake Up Your Energy When You Feel Stuck | Lee Holden
7:00
A 6-Minute Qi Gong Practice to Wake Up Your Energy When You Feel Stuck | Lee Holden
2.1K views4 months ago
YouTubeSounds True
Tao Yin Morning Routine — Wake Up Your Energy in 13 Minutes | Lee Holden
13:34
Tao Yin Morning Routine — Wake Up Your Energy in 13 Minutes | Lee Holden
17.4K views7 months ago
YouTubeHolden QiGong
11:14
Tao Yin Five Elements Meridian Stretch | Complete Sequence | Lee Holden
16.1K views7 months ago
YouTubeHolden QiGong
8:46
Spinal Cord Breathing & Soaring Eagle — Tao Yin for Breath and Calm | Lee Holden
9.5K views7 months ago
YouTubeHolden QiGong
6:12
Tai Chi Walking: Turn Any Walk Into an Energy Practice | Lee Holden
63.6K views2 months ago
YouTubeHolden QiGong
17:11
Tao Yin Release and Meditation: The Baby | Lee Holden
9.5K views7 months ago
YouTubeHolden QiGong
1:29:39
Holden QiGong Intro to Tao Yin Webinar_2026.03.17
4.3K views7 months ago
YouTubeHolden QiGong
10:30
Qi Gong for Cancer Recovery | Restore Your Energy After Treatment
91 views1 month ago
YouTubeHolden QiGong
1:04
To Develop Mastery, You Have to Teach It | Lee Holden
2.9K views3 months ago
YouTubeHolden QiGong
6:31
Qigong for Kids with Lee and Friends | 6-Minute Movement to Release Energy & Find Calm
6.9K views1 month ago
YouTubeHolden QiGong
23:48
Holden Qi Gong Live Flow Class Preview_2026.07.10
5.3K views3 months ago
YouTubeHolden QiGong
19:56
Taoist Yoga: A 20-Minute Tao Yin Practice for Beginners | Lee Holden
17.1K views7 months ago
YouTubeHolden QiGong
19:31
Holden QiGong Live Flow Class Preview: August 7th, 2026
2.8K views3 months ago
YouTubeHolden QiGong
19:52
Holden Qi Gong Live Flow Class Preview_2026.05.22
3.4K views5 months ago
YouTubeHolden QiGong
18:55
Holden Qi Gong Live Flow Class Preview 05-15-26
4.3K views5 months ago
YouTubeHolden QiGong
0:53
The Easiest Tai Chi Walk For More Energy
5.8K views2 months ago
YouTubeHolden QiGong
20:42
20-Min Yin Yoga: Deep Fascia Stretch to Unblock Stuck Energy
17.1K views5 months ago
YouTubeHolden QiGong
1:01:56
Exhausted? You Need Qigong – with Lee Holden
9K views4 months ago
YouTubeSara Jane Ho
1:23
How I Overcame Nervousness Before My First Class | Qi Gong Secret
6.7K views3 months ago
YouTubeHolden QiGong
20:35
20 Minute Morning Qi Gong Exercise by Lee Holden
4.4M viewsSep 24, 2016
YouTubeTyler Trahan
6:32
6-Minute Qi Gong for Stress Relief | Easy Daily Routine to Relax Your Mind
249K viewsFeb 23, 2023
YouTubeHolden QiGong
9:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
136.7K viewsJan 21, 2024
YouTubeHolden QiGong
9:55
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine)
70.1K viewsDec 10, 2024
YouTubeHolden QiGong
8:46
Can't Sleep? This 10-Minute Insomnia Routine Will Change Your Nights
17.5K views6 months ago
YouTubeHolden QiGong
12:21
13-Min Qi Gong Routine for Upper Back & Neck Pain Relief
46.6K viewsSep 18, 2024
YouTubeHolden QiGong
6:39
7-Minute Qi Gong for Stress Relief | Quick Daily Routine to Calm Anxiety
27.6K viewsDec 3, 2024
YouTubeHolden QiGong
9:12
Qi Gong for Kidney Health: Boost Energy and Restore Vitality
27.5K viewsMay 28, 2025
YouTubeHolden QiGong
8:01
8-Min Moving Meditation for Instant Calm, Clarity, and Focus
25.1K viewsApr 2, 2025
YouTubeHolden QiGong
27:31
Lee Holden Teaches James Nestor Qi Gong | Easy 25 Min Qi Gong for Better Breathing
74K viewsJun 24, 2021
YouTubeHolden QiGong
0:27
Wake Up Energy Flow: Simple Qi Gong Routine for a Vital Body
28.3K viewsOct 21, 2025
YouTubeHolden QiGong
3:26
The #1 Acupressure Point for Immunity by master Lee Holden of Holden QiGong
84.5K views8 months ago
YouTubeHolden QiGong
9:06
How to Stop an Anxiety Attack Fast | Calming Qi Gong Breathing Exercises
35.6K viewsApr 17, 2024
YouTubeHolden QiGong
44:41
Simple Qigong Techniques to Activate Your Life Force Energy | Lee Holden
12.9K viewsOct 11, 2024
YouTubeMindvalley Talks
8:16
9-Minute Seated Qi Gong for Beginners | Clear Your Mind & Boost Energy at Your Desk
12.1K viewsNov 13, 2024
YouTubeHolden QiGong
13:34
Tao Yin For Strength, Flexibility, and Slow Breathing | Lee Holden
7.4K views7 months ago
YouTubeHolden QiGong
16:44
Dissolving Into Energy - a guided meditation with Qigong Master, Lee Holden
6.8K viewsApr 3, 2024
YouTubeQuest for Eternal Sunshine
0:29
Unlock Kidney Energy: Flow to Your Throat Chakra!
15.7K views9 months ago
YouTubeHolden QiGong
0:48
The Tiger Exercise for Hip and Back Health
9.1K viewsMar 19, 2025
YouTubeHolden QiGong
1:12
You Can’t Control the World — But You Can Control Your Energy | Holden QiGong
4.1K viewsJun 24, 2025
YouTubeHolden QiGong
16:40
Holden QiGong Flow Class Preview 3.6.2026
2.7K views8 months ago
YouTubeHolden QiGong
1:33:06
Earth Day Qigong Class & Tea Ceremony | Free Full Practice
3.3K views6 months ago
YouTubeHolden QiGong
9:07
Blue Dragon Qi Gong Sample Routine
42K viewsApr 4, 2024
YouTubeHolden QiGong
1:07
Opening the Flow: Meditation through Movement
5K viewsApr 11, 2025
YouTubeHolden QiGong
1:28
Double Wing Flying – Open the Lungs, Awaken the Spine
3.9K viewsMay 18, 2025
YouTubeHolden QiGong
1:11
Qi Gong Explained in 60 Seconds | Martial, Medical & Spiritual Styles
2.4K views5 months ago
YouTubeHolden QiGong
16:28
Holden QiGong Live Class Preview 04.03.2026 and Free Trial Offer
2.4K views7 months ago
YouTubeHolden QiGong
1:05
Wring Out Tension with this Blue Dragon Qi Gong Stretch 🐉
5.3K viewsMay 10, 2025
YouTubeHolden QiGong
1:16
The Art of Effortless Power | Qigong with Lee Holden
651 viewsApr 19, 2025
YouTubeGlobal Coherence Pulse
1:38:35
The Tao of Detox Training 04.21.2026
3.6K views6 months ago
YouTubeHolden QiGong
2:10
Unlock Your Inner Potential: Live Healthier, Happier, and Connected!
3.6K viewsOct 18, 2025
YouTubeHolden QiGong
16:42
Holden QiGong Live Class Preview 04.10.2026 and Free Trial Offer
2.2K views6 months ago
YouTubeHolden QiGong
1:03
Break Through Old Limits | Year of the Snake Energy
2.8K viewsMay 4, 2025
YouTubeHolden QiGong
1:49
Qi Gong for Better Breathing with Lee Holden 2018 (YMAA)
11K viewsMay 22, 2018
YouTubeYMAA Publication Center
8:51
A Practice to Open You to Your Own Life Force | Lee Holden
993 views6 months ago
YouTubeSounds True
14:45
Holden QiGong Live Class Preview 03.27.2026
2.6K views7 months ago
YouTubeHolden QiGong
See more
Static thumbnail place holder

Short videos

52:45
LIVE Qi Gong for Letting Go: Day 1 of the Free Art of Letting Go Challenge
16.8K views1 month ago
YouTubeHolden QiGong
9:25
How to Lower Cortisol Naturally | 10-Minute Gentle Routine
31.9K views2 months ago
YouTubeHolden QiGong
7:06
Qi Gong for Arthritis | Gentle Exercises for Stiff Hands & Joints
9.9K views1 month ago
YouTubeHolden QiGong
10:03
A Slow Qi Gong Flow to Calm Your Mind and Body - Follow Along | Lee Holden
1K views4 months ago
YouTubeSounds True
34:38
Discover the Magic of Qigong—30-minute Routine with Qigong Master Lee Holde
11.3K views6 months ago
YouTubeQuest for Eternal Sunshine
7:00
A 6-Minute Qi Gong Practice to Wake Up Your Energy When You Feel Stuck | Lee Holden
2.1K views4 months ago
YouTubeSounds True
13:34
Tao Yin Morning Routine — Wake Up Your Energy in 13 Minutes | Lee Holden
17.4K views7 months ago
YouTubeHolden QiGong
11:14
Tao Yin Five Elements Meridian Stretch | Complete Sequence | Lee Holden
16.1K views7 months ago
YouTubeHolden QiGong
8:46
Spinal Cord Breathing & Soaring Eagle — Tao Yin for Breath and Calm | Lee Holden
9.5K views7 months ago
YouTubeHolden QiGong
6:12
Tai Chi Walking: Turn Any Walk Into an Energy Practice | Lee Holden
63.6K views2 months ago
YouTubeHolden QiGong
17:11
Tao Yin Release and Meditation: The Baby | Lee Holden
9.5K views7 months ago
YouTubeHolden QiGong
1:29:39
Holden QiGong Intro to Tao Yin Webinar_2026.03.17
4.3K views7 months ago
YouTubeHolden QiGong
10:30
Qi Gong for Cancer Recovery | Restore Your Energy After Treatment
91 views1 month ago
YouTubeHolden QiGong
1:04
To Develop Mastery, You Have to Teach It | Lee Holden
2.9K views3 months ago
YouTubeHolden QiGong
6:31
Qigong for Kids with Lee and Friends | 6-Minute Movement to Release Energy & Find Cal
6.9K views1 month ago
YouTubeHolden QiGong
23:48
Holden Qi Gong Live Flow Class Preview_2026.07.10
5.3K views3 months ago
YouTubeHolden QiGong
19:56
Taoist Yoga: A 20-Minute Tao Yin Practice for Beginners | Lee Holden
17.1K views7 months ago
YouTubeHolden QiGong
19:31
Holden QiGong Live Flow Class Preview: August 7th, 2026
2.8K views3 months ago
YouTubeHolden QiGong
19:52
Holden Qi Gong Live Flow Class Preview_2026.05.22
3.4K views5 months ago
YouTubeHolden QiGong
18:55
Holden Qi Gong Live Flow Class Preview 05-15-26
4.3K views5 months ago
YouTubeHolden QiGong
Static thumbnail place holder