A winter morning in a 1750s Haudenosaunee (Iroquois) longhouse: corn soup made from hominy, red beans and soft pumpkin warms everyone before the day’s work. This bowl comes from traditional “Three Sisters” foods described in oral histories and early colonists’ accounts of Native farming and cooking. #historyreels #nativeamericanhistory #haudenosaunee #iroquois #indigenousfood #threesisters #cornbeanssquash #foodhistory #wintermeals #northamericanhistory #learnoninstagram #edutainment #historyfac
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A winter morning in a 1750s Haudenosaunee (Iroquois) longhouse: corn soup made from hominy, red beans and soft pumpkin warms everyone before the day’s work. This bowl comes from traditional “Three Sisters” foods described in oral histories and early colonists’ accounts of Native farming and cooking. #historyreels #nativeamericanhistory #haudenosaunee #iroquois #indigenousfood #threesisters #cornbeanssquash #foodhistory #wintermeals #northamericanhistory #learnoninstagram #edutainment #historyfac
224.8K views9 months ago
Facebookreseen.ai
This Lakota Winter Bean soup is a warm, nourishing bowl perfect for the cold season. Made with hearty hominy, onion, and a touch of heat from a jalapeño pepper (or serrano), all brought together with a rich, medicinal spice blend featuring sage, rosehips, white cedar, and warming spices like chili powder, cumin, and smoked paprika to name a few. A hint of maple sugar adds just the right sweetness.In this video, we also recognize that access to certain ingredients can vary—while we don’t work wit
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This Lakota Winter Bean soup is a warm, nourishing bowl perfect for the cold season. Made with hearty hominy, onion, and a touch of heat from a jalapeño pepper (or serrano), all brought together with a rich, medicinal spice blend featuring sage, rosehips, white cedar, and warming spices like chili powder, cumin, and smoked paprika to name a few. A hint of maple sugar adds just the right sweetness.In this video, we also recognize that access to certain ingredients can vary—while we don’t work wit
139.1K viewsFeb 20, 2025
FacebookIndigenous Food Lab
Souper Sunday Episode 5/Rib & Hominy Green Soup
2:34
Souper Sunday Episode 5/Rib & Hominy Green Soup
2.3K views10 months ago
YouTubeBBQ Know How
Three Sisters Soup Recipe: Native American Cuisine
1:39
Three Sisters Soup Recipe: Native American Cuisine
6.5K viewsMar 10, 2024
TikTokrecycldstardust
Mi'kmaq Wild Potato & Fiddlehead Soup | Traditional Food
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Mi'kmaq Wild Potato & Fiddlehead Soup | Traditional Food
1.1K views7 months ago
YouTubeMountain View Garage
Exploring Native Soup and Hominy Recipes
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Exploring Native Soup and Hominy Recipes
698 views11 months ago
TikTokindigenousmamabear
My First Time Making Pozole Rojo | I Like Hominy Again
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My First Time Making Pozole Rojo | I Like Hominy Again
356K views5 months ago
YouTubeAlissa Nguyen
0:17
🥞 ONE HAS TO GO Chicken Pozole Soup 🍲 A popular comfort soup in the USA, especially in Southwest states. Made with chicken, hominy, and chili-based broth, it’s loved for bold flavors, warmth, and hearty texture. Mushroom & Wild Rice Soup 🍄🥣 Very popular in the USA, especially in Midwestern cuisine. Creamy, earthy, and filling, this soup is often served in diners and restaurants as a comforting vegetarian option. Lemon Rice Soup 🍋🍚 Commonly enjoyed in the USA through Greek-American cuisine.
2K views8 months ago
FacebookMima Recipes
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Three sister soup is a traditional Native American and indigenous soup that is tied to the story and cultural teaching of the three sisters. The three sisters are beans, corn and squash, and they grow in proximity to each other. This dish can vary by nation with each one using different ingredients, different types of squash, beans or even different types of corn. I’ve seen it made with different grains and if you don’t wanna make it vegan, you could of course add some meat. The way I prepared i
76.6K views10 months ago
FacebookNative Stardust
3:43
A short video of today’s class over sofke & hominy dishes #NativeAmericanHeritageMonth #nativefood | Hompvks ci Mvskoke cooking & catering
19.3K views11 months ago
FacebookHompvks ci Mvskoke cooking & catering
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🇺🇸 American Eats takes us to New Mexico with a bowl of traditional Posole 🌶️ This hearty soup is made with tender pork, hominy, and a smoky, flavorful broth that’s been loved for generations. It’s especially popular at Christmas, but it’s just as good for any night of the week! 📆 Comment “recipe” for the link! #americaneats #newmexicoposole #newmexicoeats #southwesternrecipes https://houseofnasheats.com/new-mexican-posole/ | House of Nash Eats
68 viewsSep 23, 2025
FacebookHouse of Nash Eats
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Delicious Homemade Hominy Stew Recipe
14.7K viewsOct 14, 2025
TikTokshilassiyuja
0:29
how to cook native soup #soup #youtubeshorts
579 views2 months ago
YouTubeJossy (Concoction)
0:11
Let Make Native soup #cooking #food
1.2K views1 month ago
YouTubeFoodiva
1:28
How to make a three sisters soup (a traditional Native American soup) 🍵 #soup #indigenous #threesisters #corn #autumn #vegan #garlic #veganrecipes #homemade #learnontiktok #recipe #cooking #Thanksgiving #friendsgiving #homecooking #nativeamerican #vegetarian #veganfood
25.9K viewsNov 24, 2022
TikTokjoinrassa
1:19
Three sisters soup Native American food #nativeamerican #indigenous
2.7K views10 months ago
YouTubeNix92585
2:11
Dinner: Hominy, Lentil soup and tortilla chips
96.1K viewsSep 8, 2025
YouTubeNeo KirchBaby
1:19
how to prepare native soup #soup #youtubeshorts
499 views4 months ago
YouTubeJossy (Concoction)
Pozole Rojo | America's Test Kitchen
Oct 2, 2023
americastestkitchen.com
0:21
Instant Pot Beef Hominy Soup - ingredients below, full recipe on healthienut.com
4.1K viewsFeb 26, 2025
YouTubeTaavi Moore
2:38
This is the story of the Three Sisters. You may have heard of planting corn beans and squash together as the three sisters or you may have heard of 3 sister soup. Both come from this story that originates from the Iroquois a.k.a. Haudenosaunee confederacy. For indigenous and native people these plants are seen as relatives, representing life, sustenance, and interconnectedness with earth. Many other native and indigenous tribes and nations use the three sisters soup / gardening method across the
104.5K views10 months ago
FacebookNative Stardust
0:34
native soup with coconut milk
574 views1 month ago
YouTubeTess Costa
1:30
Learn how to cook Three Sisters soup, a dish rich in Native American culture. #Soup #Recipe #LSUAgCenter #Reels | LSU AgCenter
2K viewsOct 31, 2024
FacebookLSU AgCenter
0:23
I cooked Abia state native popular native soup
696 views7 months ago
YouTubeCookwithAmaka
0:13
She cooks soup with the same pot she threw at me 🥴🏃🏽‍♂️💨🤪😆🥺 #nativetiktok #nativehumor #indigenoustiktok #blowthisup
27.5K views1 month ago
TikToksekawnee.fanpage
1:40
Cooking Native Banga Soup with Isoko River Catfish
189.1K views8 months ago
TikTokjaskaro90
0:33
Native soup #nativesoup #soup #reel #reelsvideo #fyp
390K viewsDec 10, 2024
TikTokciliasfood
0:54
Native okoro soup for my Achalugo#cooking #soup #lifestyle #fyppppppppppppppppppppppp #goviral
151.6K views8 months ago
TikTokchinichofamily
1:00
How to prepare Native Soup. You need to try this one. So simple yet so delicious. You can use any thickener of your choice… cocoyam is a good one. Have you eaten this soup before? Share your thoughts 📹 #ifys.kitchen If you'd like to promote your business for free, please send us a direct message on our page #choplifegeng with your business details. Also, don't forget to follow us on Instagram! Choplifegeng. #foodtiktok #foodie #foodtok #foodlover #foodblog #foodblogger #reels #reelsinstagram #f
663.1K viewsApr 27, 2023
TikTokchoplifegeng01
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Hominy a la Charra Just like charro beans but with hominy instead, this was so good!! #recipe #mexicanfood #soup #hominy #bacon #mexican #tiktokpartner #casatiktok #tiktokcooks #cooktok
124.3K viewsSep 12, 2023
TikToknowayjosecuisine
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