Age-related muscle loss and strategies to maintain strength
Age-related muscle loss and strategies to maintain strength
2 months ago
MSNTalking With Docs
6.4K views · 68 reactions | Age is just a number when it comes to strength. An 80-year-old who lifts can be just as strong as someone half their age who doesn’t. It’s never too late to start building power. Strength doesn’t fade with time—it grows with dedication. ️‍♀️ | BodyBuilding Tips & Tricks | Facebook
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6.4K views · 68 reactions | Age is just a number when it comes to st…
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FacebookBodyBuilding Tips & Tricks
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