The three (3) phases of Plyometric exercises. An eccentric,an amortization, and a concentric phase that releases the explosive force. These three phases make up a stretch-shortening cycle. #npti #nptiorlando #nptiflorida #nptitampa #plyometricstraining #plyometrictraining #exercise #veterans #bah #veteranowned #veteranbenefits #patsherman #nationalpersonaltraininginstitute #becomeapersonaltrainer #fitnessschool #backtoschool #fitnesssales #gym #exercisejobs #gymjobs #gymgrind #tampa #covid19 #or
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The three (3) phases of Plyometric exercises. An eccentric,an amortiz…
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✤ Welcome to NPTI Florida! In today's video, we explore the fascinating world of Neurological Cognitive Fitness Training. Is it possible to enhance neural and cognitive function through fitness training techniques? Can these interventions delay age-related cognitive decline and even stave off conditions like Alzheimer's disease? At NPTI Florida, we dive deep into the concept of neuroplasticity—the brain's remarkable ability to adapt and increase neural activity in response to sustained stimulati
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Currently enrolling our April spring semester at NPTI Florida (Orlando) school location. Apply today at www.nptiflorida.edu #nptiorlando #veterans #veteranowned #nptiflorida #enrollnow #healthcoach #personaltrainers #bah | NPTI Orlando | Facebook
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Great first day of class at NPTI Tampa. It’s time to get your 2026 New Year career moving in the right direction. Learn more and visit a class in session today. Text us at 407-772-0057. #npti #nptiflorida #healthcoach #veteranowned #nutrition #youthfitness #nationalpersonaltraininginstitute #tour #nptitampa #militarytrusted #navyseals #fitnessschool | NPTI Orlando | Facebook
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NPTI Tampa personal Trainer fitness. Join us on August 14th for our summer persona training semester. Text to reserve your seat 407-772-0057. #npti #nptiflorida #nptiorlando #veterans #veteranownedbusiness #workout #healthylifestyle #nutritionhealthcoach #fafsa #bah #personaltrainer #nationalpersonaltraininginstitute #patsherman #accreditation | NPTI Orlando
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