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The legend that is Phil Richard helps propel Wales to victory, at this years Home Nations Championships, with a huge Squat! | British Powerlifting
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16 yo @richard_beckley4424 pulling 640lbs x 2 PR @ 93kg 205lbs bw @powerliftingmadness | Powerlifting Motivation
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SCIENCE BASED EXERCISE SCIENTISTS REALIZING THE TRUTH LIKE @andrew93richard telling the harsh truth | Powerlifting Motivation
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Phil Richard (@phil_nrg) rolling back the years with a 312.5kg squat for a new Open and Masters 1 squat record 💪 over 4x his bodyweight! 🙌. . Phil wasn't just content with that PB and record, he went on to bench 212.5kg and pull 252.5kg to seal himself a huge 777.5kg total which is another Open British Equipped record aswell as masters 1 👍 phenomenonal lifting, still hitting huge PBs as a masters lifter after a long career in Powerlifting. If there is anyone who shows you how you can be in th
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Richard de Reeper on Instagram: "Less thinking more lifting. DM for coaching 🤝 #deadlift #powerlifting"
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