Playbill on Instagram: "Playbill Exclusive: Get a look at “Wade in the Water Remix” from Mexodus (@mexodusmusical), the live-looped hip-hop musical about the Underground Railroad that led south to Mexico. See more from the Audible Theater (@audibletheater) production at Minetta Lane Theatre, in performances now through November 1, at the link in our bio."

Explore the Scenic Lakes of Manang, Nepal

WHEN RUNNING ROUTES… everything is a go until it’s not — It’s a key concept in route running yet so many misunderstand. Every time you lean, have choppy strides and let your chest rise before breaks, it’s all a hint. DB’s at a high level will take that hint and turn it into 6 the other way. Run full speed, give no indicators and have attention to detail on the little things, because during game time Little things = Big plays DM ME “ONLINE” TO APPLY TO JOIN OUR ONLINE PROGRAM (JOIN 65 APPLICANTS,