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Footwork in the Snatch and Clean: How wide should your feet be in the receiving position? Recall that we move our feet for speed and stability. How wide we move them depends on a lot of factors: limb length, hip/knee/ankle mobility.. etc, etc. In general, a narrower stance will lend toward a more forward inclination in the torso. The only way to get upright here would be to take the spine into more extended position. This isn't the most ideal way to load weight overhead. A wider foot position in
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