The Original Tai Chi Walking Challenge | Ease Stiffness, Build Balance & Walk Better
8:22
YouTubeAnn Swanson Wellness
The Original Tai Chi Walking Challenge | Ease Stiffness, Build Balance & Walk Better
*Updated recently: The Original Tai Chi Walking Challenge https://www.learntaichiwalking.com/ 🌿 Real Tai Chi. Real teacher. Not a knock-off app, not an AI channel, not a shortcut with fake abs. 🙃 I'm Ann Swanson, MS, Tai Chi for Health Senior Trainer, and someone who personally relies on Tai Chi walking to manage chronic pain, stiffness ...
7.5K views2 weeks ago
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Có những câu nói mình nghe từ nhỏ, lớn lên cứ nghĩ đó là chân lý. Cho đến khi va vấp đủ nhiều, mình mới hiểu: Cha mẹ không sai. Cha mẹ chỉ truyền lại những gì cha mẹ từng biết. Còn thế hệ của mình có quyền học thêm để sống tốt hơn và giúp thế hệ sau đi xa hơn. Nếu bạn cũng từng lớn lên với những câu như:
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Có những câu nói mình nghe từ nhỏ, lớn lên cứ nghĩ đó là chân lý. Cho đến khi va vấp đủ nhiều, mình mới hiểu: Cha mẹ không sai. Cha mẹ chỉ truyền lại những gì cha mẹ từng biết. Còn thế hệ của mình có quyền học thêm để sống tốt hơn và giúp thế hệ sau đi xa hơn. Nếu bạn cũng từng lớn lên với những câu như:
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