Understanding Tennis Leg with Dr. Melissa Leber

3 tennis tips when sliding on clay 🎾 1. Raw speed, weight on the outside leg 2. Maintain a low base position (triangle stance) 3. The end of your shot is the start of your recovery #tennis #tennistips | Dylan Gee

Have you come across the term “tennis leg”? Surprisingly, it’s not just about tennis. It got its name because tennis players often experience it due to the sudden starts and stops in their game, leading to a tear in the calf muscles. However, it can affect anyone who engages in similar movements. This condition involves a calf muscle tear, causing significant discomfort. Massage therapy can be a game-changer here, offering pain relief, enhanced blood flow, and aiding in the muscle’s healing proc