when someone says they can call a customer back later but i’m elbow-deep in a repair knowing the…
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Now before someone says “blah that doesn’t do anything it’s all about elbow path” — yes, technically your elbow path will dictate how much back activation as opposed to bicep activation you’ll get on back exercises… but to many, the thumbless grip is an amazing mental cue to functionally achieve a back biased elbow path on back exercises — TL:DR envision your arms as hooks! #fyp #fitness #bodybuilding #fitnessadvice #tiktoktaughtme
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I get asked all the time how Abby became so capable. How she figured out her crutches. How she’s made the progress she has with her mobility, motor planning and skills. And while I will scream from the rooftops that you need to let go of comparison completely and celebrate your kids exactly where they are, my answer almost every single time is to just give them the chance to figure it out. Abby has ataxic cerebral palsy, which affects her balance, coordination, and causes low muscle tone. Things
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ELBOW ROUTINE ! how i lighten my elbows so that they’re even and smooth! when i don’t take care of my elbows they don’t really match the rest of my body and sometimes get ashy! i do this routine once or twice a week
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