Start helping your body now, with Upper Spinal Floor Twists. We have weekly live Postural Alignment Therapy classes in the Dr.Reese Membership. Comment “Membership” to learn more. #drreese #posturalalignment #posturetherapy #postur | Dr. Reese
0:52
Start helping your body now, with Upper Spinal Floor Twists. We hav…
3.4K viewsNov 18, 2024
FacebookDr. Reese
Egoscue UPPER SPINAL FLOOR TWIST (Spinal Rotation)
1:30
Egoscue UPPER SPINAL FLOOR TWIST (Spinal Rotation)
454 viewsDec 5, 2022
YouTubeFit & Vital Posture
Yoga: How To Do Seated Spinal Twist
1:50
Yoga: How To Do Seated Spinal Twist
140.2K viewsMar 17, 2016
YouTubeYoga With Abi
Did you know there’s more than one way to do a reclined spinal twist? Generally when we practice these types of twists, we lie on our back, bend one or both knees, and take them to one side. When we twist this way, we’re rotating our lower body relative to our upper body. But this video features one of my favorite reclined twists that doesn’t involve taking our leg(s) across our body! Instead, in this twist, we hold our legs still and we rotate our *upper body* relative to our lower body. As you
0:30
Did you know there’s more than one way to do a reclined spinal twist? …
219.1K viewsFeb 8, 2024
FacebookJenni Rawlings Yoga
How To Do Seated Spinal Twists? - Orthopedic Support Network
3:24
How To Do Seated Spinal Twists? - Orthopedic Support Network
10 views7 months ago
YouTubeOrthopedic Support Network
How to stretch your glutes part 7 - Seated Spinal Twist
0:55
How to stretch your glutes part 7 - Seated Spinal Twist
40.2K viewsMar 1, 2019
YouTubeRehab My Patient
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga
2:14
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Y…
279.2K viewsJul 24, 2018
YouTubeYoga & You
1:39
Upper Spinal Floor Twist
1.8K viewsJun 17, 2016
YouTubeMaryann Berry
1:11
How to Do the Spine Twist | Pilates Workout
122.9K viewsApr 28, 2012
YouTubeHowcast
0:16
How to do a seated spinal twist.
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
How to do the Lunge With Spinal Twist (worlds greatest stretch)
1.5K viewsApr 7, 2021
YouTubeluciano kydd
1:05
How to Do Lunge with Spinal Twist Stretch Exercise and It's Benefits
5.9K viewsAug 4, 2022
YouTubeePainAssist
0:31
Seated Spinal Twist
2.5K views1 month ago
YouTubeJiuJitsu FLO
1:08
Spine lumbar twist stretch
312K viewsApr 8, 2014
YouTubeRehab My Patient
1:17
✨ Supine Spinal Twist | Simple Stretch for Back Pain Relief & Flex…
720 views5 months ago
FacebookMobile Physiotherapy Clinic
0:51
Seated Spinal Twist | Gentle Spinal Rotation for Back Mobility
823 views2 months ago
YouTubeLauren McMillin | Yoga & Movement
0:57
Gentle Spinal Twist Flow | Beginner Yoga for Back & Core Relief
950 views6 months ago
YouTubeMuddy Flowers Yoga- xoxo Kelly
1:15
Reclining Spinal Twist
52.1K viewsJul 9, 2015
YouTubeYoga With Abi
2:17
Pilates Exercise: Spine Twist | Pilates Anytime
55K viewsJun 24, 2014
YouTubePilates Anytime
2:36
Seated Spinal Twist - Yoga for Knitters & Crocheters
15K viewsNov 11, 2016
YouTubeLionBrandYarn
0:51
Core Exercise: Supine Twist
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:14
Yoga Tip | Supine Spinal Twist (Do This / Not That)
7.2K views5 months ago
YouTubeBack to You Yoga
1:01
Supine Spine Twist Modification | Teaching Tip
2.8K viewsSep 27, 2022
YouTubeBalanced Body
2:04
How To: Alternating Floor Oblique Twist w/ Weight
1.4M viewsOct 16, 2009
YouTubeScottHermanFitness
26:47
20 mins Posture Routine for Kyphosis (Rounded Upper Spine)
40.2K viewsMay 12, 2020
YouTubePosture Ellie
1:24
Core Exercise: Supine Twist with …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
334.5K viewsJan 23, 2022
YouTubeTom Merrick
0:53
How to Do a Supine Twist | Health
46K viewsJan 26, 2016
YouTubeHealth
0:06
Tight low back glutes? This Cross-Leg Spinal Twist opens both at on…
1.4K views5 months ago
TikTokderrick.dynamic
1:16
Supine Spinal Twist for Spine Mobility
178.9K viewsDec 11, 2019
YouTubeVive Health
See more videos
Static thumbnail place holder