Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic – "The Sport of Life" with Trey Elling “Can three cycles of the fasting-mimicking diet really turn back your biological clock?” In this episode of the Trey Elling Podcast, Professor Valter Longo discusses clinical trials showing an average 2.5-year reduction in biological age. He explains how fasting and refeeding can activate the body’s innate ability to repair and rejuvenate itself. Watch the full episode here: https://www.youtube.
Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic – "T…
21K views1 month ago
FacebookProf. Valter Longo
Dr. Valter Longo on Fasting for Longevity and The Fasting Mimicking Diet
1:00:05
Dr. Valter Longo on Fasting for Longevity and The Fasting Mimick…
Jan 10, 2018
chrisbeatcancer.com
CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
0:22
CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and sup…
8.8K views5 months ago
FacebookProf. Valter Longo
Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
1:18
Webinar with Prof. Valter Longo - "Advancing Healthspan and Long…
2.7K views10 months ago
FacebookProf. Valter Longo
The Rich Roll Podcast | In Conversation with Dr. Valter Longo "LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity" For thousands of years, people have spoken of food as medicine, but it has rarely been applied in a consistent or scientifically standardized way. In this episode, Dr. Valter Longo joins Rich Roll to explore how vegan-based nutritional protocols and cycles of the fasting-mimicking diet can activate the body’s innate regenerative programs, offering promising applica
The Rich Roll Podcast | In Conversation with Dr. Valter Long…
13.4K views1 month ago
FacebookProf. Valter Longo
4.7K views · 135 reactions | RECIPES FOR LONGEVITY: PASTA AND BEANS The recipe for longevity brought to you by the Valter Longo Foundation is a simplified version of Pasta and Beans. Do you want to know how to make it? Watch the video to learn more and and don't forget to share it with your friends! https://valterlongo.com/recipes-of-longevity/#tab-id-25 | Prof. Valter Longo | Facebook
0:54
4.7K views · 135 reactions | RECIPES FOR LONGEVITY: PAST…
4.7K views2 weeks ago
FacebookProf. Valter Longo
Today on the podcast, Dr. Valter Longo reveals the mechanistic power of therapeutic fasting. In our conversation we explore his groundbreaking Fasting Mimicking Diet, its implications for cancer treatment, disease reversal, and extending human healthspan. Along the way, Valter challenges my long-held assumptions about protein intake and sleep. His research offers hope for extending human healthspan, and this conversation is illuminating at every turn. Now available on YouTube, Spotify, Apple Pod
0:53
Today on the podcast, Dr. Valter Longo reveals the mechanistic po…
5.1K views9 months ago
FacebookRich Roll
ZOE PODCAST | The new fasting technique that could extend your l…
29.2K views1 month ago
FacebookProf. Valter Longo
9:33
🇬🇧 Fasting and Exercise? Listen to Professor Longo’S Interview for S…
4.1K viewsApr 13, 2023
FacebookProf. Valter Longo
1:09:01
Olive Oil Fasting: The Doctor-Backed 24-Hour Autophagy Reset …
40 views1 month ago
YouTubeHealth & Lifestyle Women Over 60
0:06
5 Key Principles for Longevity - Valter Longo
1.2K views1 month ago
YouTubeThe Longevity Wellness
35:43
Eat THIS 1 Food & Regain Leg Strength in Just 12 Hours (Backe…
115 views1 month ago
YouTubeHealth Simplified
1:33
Valter Longo on Instagram: "Podcast – The Rich Roll Podcast …
13.8K views1 month ago
Instagramprof_valterlongo
1:06
Valter Longo on Instagram: "🇺🇸 “Fasting and the Longevity Revol…
9.8K views1 month ago
Instagramprof_valterlongo
1:07:45
The Groundbreaking Science of Water Fasting w/ Valter Longo | E…
60.7K viewsDec 21, 2023
YouTubePeter H. Diamandis
39:07
The Fasting Mimicking Diet: Impacts on Aging and Chronic Disease wit…
52.6K viewsMay 7, 2021
YouTubeThe Institute for Functional Medicine
12:55
Fasting Mimicking Diet DIY | Tips & Guidelines | Part 3
2.4K viewsJul 1, 2024
YouTubeplant52
2:26
Dangers of Fasting for 24 Hours or Longer – Dr. Berg
446.4K viewsMar 22, 2018
YouTubeDr. Eric Berg DC
21:29
Podcast | Professor Valter Longo: fasting and healthy aging
24.1K viewsDec 4, 2020
YouTubeUSC Leonard Davis School of Gerontology
If You Want to INCREASE YOUR LIFESPAN & Reverse Your Age, W…
11.9K viewsNov 23, 2021
YouTubeJesse Chappus
6:26
Unlocking the Secrets of Fasting: Dr. Valter Longo on Metabolic Hea…
3.1K viewsJul 25, 2023
YouTubeProLon Fasting Nutrition Program
3:36
The unique effects of multi-day prolonged fasts (requires more th…
77.7K viewsFeb 9, 2019
YouTubeFoundMyFitness Clips
4:16
How fasting alters your gut microbiome | Prof Valter Longo
19.2K viewsSep 21, 2021
YouTubeThe Sheekey Science Show
Fasting Mimicking Diet, longevity and age-related diseases | Valter L…
19.3K views11 months ago
YouTubeMetabolic Health Summit
48 Hour Water Fast | Incredible Benefits From This Simple Fast
70.9K viewsApr 8, 2020
YouTubeDr. Nick Zyrowski
56:02
How long can we stay young? | Prof. Valter Longo
54.9K viewsMay 15, 2023
YouTubeLive Long … and Master Aging
9:30
The Longevity Diet (8 week trial) - Part 2 of 2
16K viewsNov 7, 2018
YouTube9to5strength
DO THIS DAILY To Increase Your Lifespan & REVERSE AGING! | Dr…
608.2K viewsDec 13, 2021
YouTubeLewis Howes
1:02:20
Fasting Cancer, with Valter Longo
1.6K viewsFeb 6, 2023
YouTubeJana Fernández
29:10
Valter Longo: Fasting for Health and Longevity
972 viewsMay 1, 2024
YouTubeBuck Institute for Research on Aging
See more videos
Static thumbnail place holder