Challenging 30-Minute Walking Workout for Hyrox Training
1:25
TikTokrrayyme
Challenging 30-Minute Walking Workout for Hyrox Training
Join me in a grueling 30-minute walking workout inspired by Nate's Hyrox training routine. Push your limits and stay active! #hyrox #hyroxtraining #walkingroutine Remi Ishizuka(@rrayyme). เสียงต้นฉบับ - JOHN(SONGS STATION) - สุขภาพดีกับเบิร์ด. The most grueling 30 min walk I’ve ever ...
4.7M views4 months ago
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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Incline walking is the most underated ways to burn fat🎀 When you stay consistent with your incline walks, youʻre not just burning calories- your building endurance and keeping your joints safe. #fyp #gymmotivation #gymtok #fitness #fit
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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