Wicket Spacing‼️ Wicket drills can help with a number of technical issues and we use them to help slow athletes down to focus on proper form or open athletes stride up to help with force application. Wicket spacing depends on the athlete capabilities and their needs. Get FASTER. #amaxathlete | AMAX Speed Training
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Wicket Spacing‼️ Wicket drills can help with a number of technical issues and we use them to help slow athletes down to focus on proper form or open athletes stride up to help with force application. Wicket spacing depends on the athlete capabilities and their needs. Get FASTER. #amaxathlete | AMAX Speed Training
1.3K viewsNov 18, 2024
FacebookAMAX Speed Training
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In a copy-and-paste coaching culture, depth gets lost. Wicket spacing changes based on the athlete—not the drill. ☑️ Trochanter length ☑️ Speed capabilities ☑️ Technical intention ☑️ Height Teach principles, not templates. @fastcoachingcoalition is where some of the best coaches in the world come together to share information and to learn from each other. If you’re interested in learning more comment: “familia “ | Fast University
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In a copy-and-paste coaching culture, depth gets lost. Wicket spacing changes based on the athlete—not the drill. ☑️ Trochanter length ☑️ Speed capabilities ☑️ Technical intention ☑️ Height Teach principles, not templates. @fastcoachingcoalition is where some of the best coaches in the world come together to share information and to learn from each other. If you’re interested in learning more comment: “familia “ | Fast University
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FacebookFast University
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