Body Pump™ at the YMCA
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Body Pump™ at the YMCA
3.9K viewsSep 11, 2015
YouTubeYMCA of Orange County
Have you tapped into the power of strength training at the Jackson YMCA? Whether it’s our free weight room, strength training equipment or Body Pump class, not only does strength training boost metabolism and heart health, but it also enhances bone density, mental well-being, and functional fitness. Feel empowered, confident, and ready to tackle life's challenges. Join us and let’s build strength together! #StrengthTraining #FitnessJourney #HealthyLifestyle #JacksonYMCA #StrongerTogether | Jacks
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Have you tapped into the power of strength training at the Jackson YMCA? Whether it’s our free weight room, strength training equipment or Body Pump class, not only does strength training boost metabolism and heart health, but it also enhances bone density, mental well-being, and functional fitness. Feel empowered, confident, and ready to tackle life's challenges. Join us and let’s build strength together! #StrengthTraining #FitnessJourney #HealthyLifestyle #JacksonYMCA #StrongerTogether | Jacks
1.5K viewsJul 30, 2024
FacebookJackson YMCA
SIZZLE 🔥🔥🔥 with us week at the Frisco Family YMCA!!! Monday/Wednesday: 9:30am Body Pump 💪 10:30am Zumba 💃 Tuesday: 10:30am Stretch 🧘‍♀️ Friday: 9:30am Body Pump 💪 (team teaching with Cynthia M.) 10:30am Zumba 💃 (subbing for Rachel) Saturday: 10:30am Zumba 💃 Sunday: 3pm Body Pump (team teaching with Alicia) Launch 🥳 parties ALL WEEKEND!!! New MUSIC & MOVES! Wear GREEN! 💚💚💚 Friends and family FREE! Come be my guest! 🫶 Flyer in the comments. | Cynthia Lunn
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SIZZLE 🔥🔥🔥 with us week at the Frisco Family YMCA!!! Monday/Wednesday: 9:30am Body Pump 💪 10:30am Zumba 💃 Tuesday: 10:30am Stretch 🧘‍♀️ Friday: 9:30am Body Pump 💪 (team teaching with Cynthia M.) 10:30am Zumba 💃 (subbing for Rachel) Saturday: 10:30am Zumba 💃 Sunday: 3pm Body Pump (team teaching with Alicia) Launch 🥳 parties ALL WEEKEND!!! New MUSIC & MOVES! Wear GREEN! 💚💚💚 Friends and family FREE! Come be my guest! 🫶 Flyer in the comments. | Cynthia Lunn
219 views7 months ago
FacebookCynthia Lunn
SIZZLE 🔥🔥🔥 with us this week at Frisco Family YMCA!!! Monday: 9:30am Body Pump 💪 (Studio A) 10:30am Zumba 💃 (Grace Church) Tuesday: 10:30am Stretch 🧘‍♀️(Studio A) Wednesday: 9:30am Body Pump 💪 ((Studio A) 10:30am Zumba 💃 (Studio A) Saturday: 10:30am Zumba 💃 (Grace Church) Sunday: 3pm Body Pump 💪 (Studio A) | Cynthia Lunn
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SIZZLE 🔥🔥🔥 with us this week at Frisco Family YMCA!!! Monday: 9:30am Body Pump 💪 (Studio A) 10:30am Zumba 💃 (Grace Church) Tuesday: 10:30am Stretch 🧘‍♀️(Studio A) Wednesday: 9:30am Body Pump 💪 ((Studio A) 10:30am Zumba 💃 (Studio A) Saturday: 10:30am Zumba 💃 (Grace Church) Sunday: 3pm Body Pump 💪 (Studio A) | Cynthia Lunn
296 views5 months ago
FacebookCynthia Lunn
Body Pump at the YMCA
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New releases just dropped BODY PUMP® all new Les Mills classes hit last week—and our members WON Thanks to everyone who participated! New music, new moves, full swing. Reserve your spot for your favorite class in the app today! #dpymca #lesmills #cfymca | Dr. P. Phillips YMCA
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We have launched Body Pump Heavy at Greater Palm Harbor YMCA! Check out our schedule on our site or YMCA360 app and get yourself to the next class - you won’t regret it! #GPHY #BodyPumpHeavy | Greater Palm Harbor YMCA
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